Low carb or not..

[JaycesMommy914]

Hey guys! I wanted to see what everyones opinion on this was, i spoke to my chiropractor today and she went to this seminar and she said that it was about detoxing your body and she said that shes been doing it for the past month, she says that she doesnt eat and bread, potatoes, rice, pretty much any starches! So my question is, do u think if i take all starches out of my diet but still eat fruits and yogurts, do u think i will still have a good chance of losing a significant amount of weight?
Amanda

[Grant]

Re: Low carb or not..

Very likely, though I would suggest not starting with the fruits and yogurt but add those back in slowly so that you have a chance to see how they affect you.

OH WAIT

Thats Atkins

[sallyseachange]

Re: Low carb or not..

Hiya JaycesMommy!

I agree with Grant... but as he says.. that's Atkins... or so close that you might as well follow the plan proper.

You only need to do induction for two weeks, which isn't long. After that you can add foods back in gradually. Dairy comes quickly and fruits aren't too far off.

[sillygirl]

Re: Low carb or not..

Hey guys! I wanted to see what everyones opinion on this was, i spoke to my chiropractor today and she went to this seminar and she said that it was about detoxing your body and she said that shes been doing it for the past month, she says that she doesnt eat and bread, potatoes, rice, pretty much any starches! So my question is, do u think if i take all starches out of my diet but still eat fruits and yogurts, do u think i will still have a good chance of losing a significant amount of weight?
Amanda

Welcome! Undoubtedly you will lose weight. Try giving the induction forum a read, it will help you understand why we try to do clean inductions before adding other foods. The yogurt and fruit will come back to your diet quickly.

[Forever_Autumn87]

Re: Low carb or not..

What can I say, but hello and welcome! this WOE is great, no hunger, no pain, just great and it works, I have tried every other darned diet there is to try and this is the only one that gives me the result. It's youe shout....just read about it, and try it..live the dream

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