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Well, My name is brandon and I found this place and figured I could use all the help I can get. So here is a little background on me.
I am 24 years old and have been overweight since i was like 10, reached 315 lbs once. Although I am 6'3" it still is aparent and have become tired of it.
I lost alot of weight about a year ago on a low fat low eating diet with decent exersize from 315 down to 235. I felt amazing.
I started atkins about 2 1/2 weeks ago. When I started I didnt weigh myself nor measure, but I weighed myself a last friday and was at 244. Today I was down to 242.
Im not sure if I may have one of those slow metabolisms or may be messing up. I have read the book and am trying to make sure I do it all right.
The first two weeks though I was drinking diet beverages with aspartame and believe it may have stalled me even though I was in ketosis non stop.
Oh well hopefully the numbers jut keep going down!
I am 24 years old and have been overweight since i was like 10, reached 315 lbs once. Although I am 6'3" it still is aparent and have become tired of it.
I lost alot of weight about a year ago on a low fat low eating diet with decent exersize from 315 down to 235. I felt amazing.
I started atkins about 2 1/2 weeks ago. When I started I didnt weigh myself nor measure, but I weighed myself a last friday and was at 244. Today I was down to 242.
Im not sure if I may have one of those slow metabolisms or may be messing up. I have read the book and am trying to make sure I do it all right.
The first two weeks though I was drinking diet beverages with aspartame and believe it may have stalled me even though I was in ketosis non stop.
Oh well hopefully the numbers jut keep going down!
Happy to have you join our happy Atkins family.
This is the best place to be.
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