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I found this board a few days ago and posted to the "over 50's" board - guess my tired old eyes didn't see this one!!! Anyway, I did Atkins in 2003 and lost 25 lbs. but have put 20 back on due to lack or motivation, moving, etc. etc. Now, I'm ready to get back at it and stay focused - I am going to lose 20 lbs. and keep myself fit this time! I'm not much of a board poster but am going to try to keep myself going on this this time.
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Hello Deb :wave,
Welcome back to Atkins!
Wishing you the best in reaching your goal! :joyAlways,
Abel
Male 39 196/150/150 -
Hi Deb :wave Welcome to
ha
You made a great choice to find answers, support, and new friend's. Glad you found us. If you have any questions just ask.
Hugs,TammyF/47 / 5' 2.5" Start date 02/09/04
HW312/SW275/CW192/GW150
"Man who removes a mountain, begins by carrying away small stones"Comment
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Welcome to theha You couldn't find a better support group than you'll find here. Everyone is great for giving advice and encouragement as you shed the weight and get healthy. So glad you joined us!!
Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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