Hi Everyone

[bigjoe42]

Hi everyone,

Just joined the site and I like what I see...

[dreamof145]

Hi Bigjoe42 Welcome to ha

I see you and I are neighbors. I live in Utah, just a hop skip and jump from Colorado. Glad to see you joined us. This site is awesome for helping each other as we take the journey to become fit and healthy.

I've been doing Atkins WOE since last March and I can't tell you how much better I feel inside and out. If you haven't read the book, I'd recommend you get a copy. They are under $6 at Walmart (paperback). It is the Dr. Atkins New Diet Revolution edition 2002. It will answer a lot of questions and help you do the WOE correctly. Exercise, drink lots of water and take supplements along with your way of eating. You will see fantastic results and feel much better in no time.

I look forward to sharing your success with you!

[Laurenfra]

Welocome Joe,
You are right this board is a great place to be. Wont be long before we call you a looser. :nod If you havent already found it the Century Club is a forum for those of us who need to loose 100+ lbs. The support thereis great.
Welcome and good luck

[ElwayFan1965]

Welcome bigjoe42 :wave,

Glad you like what you see here at the ha !
Congratulations on your initial weight loss!!! :joy :joy

[bigjoe42]

Thanks

Thanks everyone for the warm welcome.... :wave