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  • #1

    Faith hope & ketosis

    Hi every one and jamsponge and bambinauk in particular.

    They have been helping me on another BB whilst I learnt to navigate this one.

    I started "Atkins" a few weeks ago but the two above who I presume are ladies soon put me to the sword because I wasn't doing it right.

    You must forgive me because I have been retired a few years and no longer have the services of a PA. who's sole task was to soothe my way and consequently, whereas I would have go them to read the book and suggest the modus operandum, now it is left to me and like most men I always play with the equipment/item and read the instructions later.

    However, week one of following the AD reasonably correctly I have lost 1.5 Kg. Only another 36 Kg to go.
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  • #2
    Re: Faith hope & ketosis

    Hello and welcome to the board!
    Congrats on the 1.5 kg! Sounds like you're getting the hang of it.
    You're doing a great job already. Congratulations and keep posting.
    -Katarina
    17 year old female, 5'5"

    Start date: October 2nd, 2007.

    SW: 210
    CW: 192
    Mini Goal #1 - 195 - MET! Nov. 5th, 2007
    Mini Goal #2 - 180
    Mini Goal #3 - 165
    Goal: 135

    November Mileage Challenge: 4.5/70
    November Abs Challenge: 300/1650

    "You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance." -Lee Iacocca

    My Journal: http://www.atkinsdietbulletinboard.c...5&page=1&pp=10

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    • #3
      Re: Faith hope & ketosis

      Welcome 23770149! Woo hoo on your loss so far. Read around the board, reading the posts is nothing like reading an instruction manual!!! It's nice to know you have some fellow ADBBers helping you.

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      • #4
        Re: Faith hope & ketosis

        welcome to the ADBB! take the time to read all you can about atkins in the book and on this forum. Its amazing how effective it is and very liberating! Goodluck
        Donna
        F ~
        SW 93 kilos
        CW 64 kilos
        GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
        It does not matter how slow you go so long as you dont stop .....Confucious

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        • #5
          Re: Faith hope & ketosis

          Welcome 237... to ADBB! Glad you're one of us. Congrats on your loss so far... and you did it all without that PA!!!
          Well... you won't need a PA here... we'll give you all the help and support you need.

          Happy losing!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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          • #6
            Re: Faith hope & ketosis

            Welcome on the 1.5 kg loss~~ We're happy to have you join us. Get active in the forums, make friends and enjoy watching yourself melt away. Best wishes.
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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