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  • The big engine that wants to be a smaller engine...

    Allow myself to introduce...my-self...LOL!

    I've been lurking for a week, reading tons of posts, checking out the great befores and afters, success stories and wonderful, WONDERFUL support! I did atkins about 5 years ago, lost 40lbs (wanted to lose 80) fell off the wagon and just NEVER got back on and gained 40 (plus another 20!) I blamed Atkins. I said "Atkins made me fat". But looking back it wasn't Atkins, it was ME that did it. I didn't just fall off and eat carby foods, I ATE like I was someone who never had a weight problem. I ate whatever I wanted and how much I wanted whenever I wanted it. It was my own fault, not this WOE. I have a family history of type II diabetes and heart disease, lost my father when he was 53 and my mom just had a stroke at 60. I have the same body type as they did, "apple" shaped, the unhealthiest kind. I have a chance to change my body, change my future health problems and I know that low carb is the way to go, specifically Atkins. As my name says I am an actress in LA, a FAT actress. Problem is I've been getting a lot of this lately, "She's not fat enough to be "obese" (however medically I am diagnosed as that, just can carry my weight well, I'm tall) but she's too fat to be "quirky". "Have her lose 60lbs or gain them!" UGH! I want to get back to a size 16. I was healthy and active at that size. I would like to join this community of such warm and supportive people. I am starting induction on Monday. Getting "prepared" these next 3 days by rereading the book, grocery shopping and getting a PLAN. Sometimes I think I'm nuts to try this right before "my" holiday season---Halloween to Superbowl" but if I don't I fear I could hit 300 by the end of the season! I'm 269 right now. So I'm ready to begin and know that with the mass amounts of inspiration and support on this board I can do it! I'm so lucky to have found this board. I believe it came just at the right time in my life! I AM ready this time!

    RE-INDUCTION, 2/20/08: sw275/cw269/fw170
    22/22/8
    3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

    7.5/100 Miles walked, swam or biked,
    in April Mileage Challenge
    25/300 Push-ups in April Push Up Challenge
    0/400 Squats in April Squat Challenge
    100ozs water a day/April Water Challenge
    0/30lbs.
    146/2,880 mins. Century Club Fitness Challenge


  • #2
    Re: The big engine that wants to be a smaller engine...

    Sounds like you know what you need to do honey!

    Welcome to ADBB, best of luck on your journey!!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment


    • #3
      Re: The big engine that wants to be a smaller engine...

      Good luck to you. Got to say, been there, done that, with the loss and gain thing. I am new here too.

      Comment


      • #4
        Re: The big engine that wants to be a smaller engine...

        welcome!...Now is a great time to start atkins...right before the Holidays..so you wont have that extra Holiday Gain!...you will do just fine..See ya around the Boards and Have Fun!
        LISA

        ATKINS RESTART/JUNE 07
        Restart again...Jan. 3rd 2010
        STARTING WEIGHT...177.6
        CURRENT WEIGHT.....166.2
        GOAL WEIGHT....150

        TOTAL FAITH WILL GET YOU THERE!!









        Comment


        • #5
          Re: The big engine that wants to be a smaller engine...

          Hi Welcome. I am impressed with your post - the reading forums, re-reading the book and making a plan of action. With all the planning you are doing and the friends you'll make here to share your journey - I'm sure you'll make it through the holidays with flying colors. You will never be alone...just come here for support, get active with others and enjoy yourself. Best wishes!!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

          Comment


          • #6
            Re: The big engine that wants to be a smaller engine...

            Welcome aboard! Really pleased you joined up with us. Sounds like you know where you're going and are getting really well prepared by reading the book and shopping for the right foods. Kudos to you!

            Post lots and keep us in the know as to how you're getting along!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment


            • #7
              Re: The big engine that wants to be a smaller engine...

              I think we've all been there, done that, AND got the t-shirt!! Welcome ... and make sure you pop in and post in the October member section too!!

              We can all do it - together.


              original weight: 221.7 [5/98]
              previous low weight: 139.5 [9/06]
              sw: 184 [2/25/08]
              cw: 177.5
              gw: 139

              Comment


              • #8
                Re: The big engine that wants to be a smaller engine...

                Originally posted by FatActressInLA
                Allow myself to introduce...my-self...LOL!

                I've been lurking for a week, reading tons of posts, checking out the great befores and afters, success stories and wonderful, WONDERFUL support! I did atkins about 5 years ago, lost 40lbs (wanted to lose 80) fell off the wagon and just NEVER got back on and gained 40 (plus another 20!) I blamed Atkins. I said "Atkins made me fat". But looking back it wasn't Atkins, it was ME that did it. I didn't just fall off and eat carby foods, I ATE like I was someone who never had a weight problem. I ate whatever I wanted and how much I wanted whenever I wanted it. It was my own fault, not this WOE. I have a family history of type II diabetes and heart disease, lost my father when he was 53 and my mom just had a stroke at 60. I have the same body type as they did, "apple" shaped, the unhealthiest kind. I have a chance to change my body, change my future health problems and I know that low carb is the way to go, specifically Atkins. As my name says I am an actress in LA, a FAT actress. Problem is I've been getting a lot of this lately, "She's not fat enough to be "obese" (however medically I am diagnosed as that, just can carry my weight well, I'm tall) but she's too fat to be "quirky". "Have her lose 60lbs or gain them!" UGH! I want to get back to a size 16. I was healthy and active at that size. I would like to join this community of such warm and supportive people. I am starting induction on Monday. Getting "prepared" these next 3 days by rereading the book, grocery shopping and getting a PLAN. Sometimes I think I'm nuts to try this right before "my" holiday season---Halloween to Superbowl" but if I don't I fear I could hit 300 by the end of the season! I'm 269 right now. So I'm ready to begin and know that with the mass amounts of inspiration and support on this board I can do it! I'm so lucky to have found this board. I believe it came just at the right time in my life! I AM ready this time!
                Hi Fatactressinla! I'm happy you've decided to join the board. It sounds like you're ready willing and able to begin eating the Atkins way. Starting now is a very good decision. By the time the holidays roll around you will be well into this and you won't be craving carbs anymore. You still can have great holidays by altering the way you're preparing foods.

                Be sure to measure yourself now so you have something to compare it to as you lose your weight. The inches come off so fast, you won't believe it. Best of luck to you.

                Comment


                • #9
                  Re: The big engine that wants to be a smaller engine...

                  Originally posted by LessofLisa
                  welcome!...Now is a great time to start atkins...right before the Holidays..so you wont have that extra Holiday Gain!...you will do just fine..See ya around the Boards and Have Fun!

                  Thanks Lisa! And you're right it's better to start now so that way I will have some lb's gone and will not want to ruin the progress. And there are lots of low carb substitutes I can make for the holidays too! I remember the faux mash taters with cauliflower I always loved!

                  RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                  22/22/8
                  3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                  7.5/100 Miles walked, swam or biked,
                  in April Mileage Challenge
                  25/300 Push-ups in April Push Up Challenge
                  0/400 Squats in April Squat Challenge
                  100ozs water a day/April Water Challenge
                  0/30lbs.
                  146/2,880 mins. Century Club Fitness Challenge

                  Comment


                  • #10
                    Re: The big engine that wants to be a smaller engine...

                    I am glad you decided to join us girl, I am going to call you SoontobeslimactressinLA if that is all right with you. I read your post and you seem to have so much determination.
                    You definitely picked the right time to start, no time like the present.
                    I feel just like you do, I found this board and these great people at the right time in my life. You are going to do great things here, I can sense it from your first post. Best wishes to you dear on a clean induction. ttyl, brady
                    Male
                    Height: 6 ft

                    SW 418
                    CW 283
                    GW 218
                    Started on May 1, 2006

                    Proud member of the Century Club






                    Comment


                    • #11
                      Re: The big engine that wants to be a smaller engine...

                      Originally posted by dreamof145
                      Hi Welcome. I am impressed with your post - the reading forums, re-reading the book and making a plan of action. With all the planning you are doing and the friends you'll make here to share your journey - I'm sure you'll make it through the holidays with flying colors. You will never be alone...just come here for support, get active with others and enjoy yourself. Best wishes!!

                      Thanks! And your pictures are just so inspiring to me! As far as planning, I think this time around I am actually going to TELL people I'm on Atkins. Before I didn't because I didn't want to hear the, "that's dangerous" bit. But I think people I am around need to know so that they don't hassle me when I turn down carby foods. I just told my husband. He at first said that he heard they did studies and it's supposed to be bad for you. Then I said, where did you hear that? And he said, I don't remember. So I said, well that must be an old study because I heard they did new studies and it IS healthy for you! And he said, oh okay then. LOL! It's better for me to give up pasta and rice because I can't eat just "one" serving. If I have even just a taste I want the whole damn pot of pasta. I can eat a whole box of rice a roni in one sitting! THAT can't be healthy! So that will be my trouble giving up pasta and rice because I'm addicted to them but damn I would just PILE them on my plate. Oh...and chocolate. I'll miss chocolate. But I'm not going to miss being fat and that's what I have to keep telling myself. I'm sick of being FAT!

                      RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                      22/22/8
                      3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                      7.5/100 Miles walked, swam or biked,
                      in April Mileage Challenge
                      25/300 Push-ups in April Push Up Challenge
                      0/400 Squats in April Squat Challenge
                      100ozs water a day/April Water Challenge
                      0/30lbs.
                      146/2,880 mins. Century Club Fitness Challenge

                      Comment


                      • #12
                        Re: The big engine that wants to be a smaller engine...

                        Thank you Sally! I love your photos too! INSPIRATIONAL! I'm so glad to be here and I am ready!



                        Originally posted by sallyseachange
                        Welcome aboard! Really pleased you joined up with us. Sounds like you know where you're going and are getting really well prepared by reading the book and shopping for the right foods. Kudos to you!

                        Post lots and keep us in the know as to how you're getting along!

                        RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                        22/22/8
                        3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                        7.5/100 Miles walked, swam or biked,
                        in April Mileage Challenge
                        25/300 Push-ups in April Push Up Challenge
                        0/400 Squats in April Squat Challenge
                        100ozs water a day/April Water Challenge
                        0/30lbs.
                        146/2,880 mins. Century Club Fitness Challenge

                        Comment


                        • #13
                          Re: The big engine that wants to be a smaller engine...

                          Originally posted by sillygirl
                          Hi Fatactressinla! I'm happy you've decided to join the board. It sounds like you're ready willing and able to begin eating the Atkins way. Starting now is a very good decision. By the time the holidays roll around you will be well into this and you won't be craving carbs anymore. You still can have great holidays by altering the way you're preparing foods.

                          Be sure to measure yourself now so you have something to compare it to as you lose your weight. The inches come off so fast, you won't believe it. Best of luck to you.
                          Thanks! And yes I should measure myself this time around! How often do you check the tape measure? About once a month?

                          RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                          22/22/8
                          3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                          7.5/100 Miles walked, swam or biked,
                          in April Mileage Challenge
                          25/300 Push-ups in April Push Up Challenge
                          0/400 Squats in April Squat Challenge
                          100ozs water a day/April Water Challenge
                          0/30lbs.
                          146/2,880 mins. Century Club Fitness Challenge

                          Comment


                          • #14
                            Re: The big engine that wants to be a smaller engine...

                            Originally posted by bradybunch
                            I am glad you decided to join us girl, I am going to call you SoontobeslimactressinLA if that is all right with you. I read your post and you seem to have so much determination.
                            You definitely picked the right time to start, no time like the present.
                            I feel just like you do, I found this board and these great people at the right time in my life. You are going to do great things here, I can sense it from your first post. Best wishes to you dear on a clean induction. ttyl, brady
                            Thanks Brady! And I sure like that, SoonToBeSlimActressInLA! LOL! I am determined and I just need to stay that way. I'm gonna be honest, a lot of times I start out all gung ho and as time goes on my determination gets tested. I think it's fate that I found this board tho...to help me when my determination wavers!

                            RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                            22/22/8
                            3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                            7.5/100 Miles walked, swam or biked,
                            in April Mileage Challenge
                            25/300 Push-ups in April Push Up Challenge
                            0/400 Squats in April Squat Challenge
                            100ozs water a day/April Water Challenge
                            0/30lbs.
                            146/2,880 mins. Century Club Fitness Challenge

                            Comment


                            • #15
                              Re: The big engine that wants to be a smaller engine...

                              Originally posted by FatActressInLA
                              Thanks! And yes I should measure myself this time around! How often do you check the tape measure? About once a month?
                              One a month would be a great way to see a difference! Just be sure to measure in the same places each time!

                              Here's a link to the 6 WEC exercise challenge that has a little chart as to where to measure.

                              http://skyye.hardwiredpc.com/6wec/measure.htm

                              Comment

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