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Hello,
I have been doing Atkins since about the middle of July. So far I have lost about 30 lbs I still have about 50 lbs left to go. I am a mother of 3 and after the youngest I said enough is enough I need to get this weight off once and for all. Atkins has always worked for me but after 20 or so lbs I would go back to my old way of eatting. I feel better on Atkins, I have more energy.
This time around the one thing I have changed is talking about loosing the weight. I have looked all around the internet for support groups for people that are in the same boat as me and so far so good. Its helped me stay on track. The tough thing is finding a support group that posts often. Now thats been difficult to find. We will see how this one gos.
Robin
I have been doing Atkins since about the middle of July. So far I have lost about 30 lbs I still have about 50 lbs left to go. I am a mother of 3 and after the youngest I said enough is enough I need to get this weight off once and for all. Atkins has always worked for me but after 20 or so lbs I would go back to my old way of eatting. I feel better on Atkins, I have more energy.
This time around the one thing I have changed is talking about loosing the weight. I have looked all around the internet for support groups for people that are in the same boat as me and so far so good. Its helped me stay on track. The tough thing is finding a support group that posts often. Now thats been difficult to find. We will see how this one gos.
Robin
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