Greetings from Russia!

[Matrjeshka]

Hi everyone!
I am happy to find such a wonderful community of supporting each other people.
I am on the second day of induction today. It's hard but I am trying to do my best though my colleagues are seducing me with chocolates and biscuits.
I wonder if their is someone from Russia too who could share their experience (based on products sold in Russia ).

If anyone on the same stage of the diet willing to join me, I would be more than happy.

Good luck and best results to everyone!
Tatiana

[dreamof145]

Welcome Tatiana

Glad you found us. This site is fantastic to get motivation and encouragement as you get healthy and lose weight. Have you read the book? It is Dr. Atkins New Diet Revolution edition 2002. It is essential in understanding the way this WOE works and doing it correctly. You can also find lots of information here at ADBB on recipes, health issues and inspirational forums such as loser's lounge and before/after photos.

Good luck and Welcome!! ha

[brats4]

Welcome to the board. I'm sure you'll find a wealth of information here. Everyone here is filled with extra bits that make DANDR a simplier WOL to follow. You'll find you can do everything here from banter with friends to get a great recipe for some decadent treat that makes you feel like your spoiling yourself! Good luck!

[Matrjeshka]

Thank you for a warm welocme!

Unfortunately I didn't read the book, but I gathered lot's of inforamtion from web sources and hope that I understand the whole idea the right way.

Cheers!

[MotherOfGizmo]

Welcome Tatiana, I love your name!

It is an absolute must that you read the book. Although there is a lot of good information on the internet, it is not all inclusive nor is all of it correct. Do yourself a favor and get a copy of it --the Dr. Atkins New Diet Revolution 2002 edition. It really is hard to be successful without it!

[Matrjeshka]

Thank you MotherOfGizmo!
I am already searching for it in on-line bookshops and I am a bit confused. Can anyone please post or e-mail to me the pic of the cover of the book, because I saw several variants of it. I am confused which one is the right that I need.
Thanks in advance!

[Farang]

Hello Tanja,
I'm also Russian and like to stick on this site. It's so great inspiration and motivation.
But I stay in Thailand for a long time and probably can not help you on where to buy Atkins product in Russia. But I have a book in Russian (my mom bought for me and sent here). It is at my home , I will take it tomorrow to work and scan it and send to you. By the way from what city are you from?