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  • #1

    Hello Everybody!

    I started induction 1/17/05 and so far have lost over five pounds, which is the most I have ever lost in one week! So far Atkins is working well with my eating preferences and lifestyle, and I plan to stay on induction for the foreseeable future. I've been visiting this board for more than a week, and think I have the picture and weight ticker thing figured out.

    I'm glad that I found this board and have been inspired by reading posts from others who are following this plan. I've been overweight for about 6 years, and am ready to do something about it. I tried Weight Watchers, but stayed hungry all of the time and only lost about 8 pounds over a 3 month period. I really think this is going to work, I am so excited!!
    sigpic starting 12/26/2008


    Judy~in~TN


    40, female, college student, 3 kids
    HW: 187
    sw181/cw139/gw120
    Height 5'3"
    re-started Atkins 12/26/08

    I have lost 5 pounds 8 times!
    I need to lose 5 pounds 4 more times to reach my goal!

    Mini Goal 1: 175 met 1/09/2009
    Mini Goal 2: 170 met 2/02/2009
    Mini Goal 3: 165 met 2/22/2009
    Mini Goal 4: 160 met 4/15/2009
    Mini Goal 5: 155 met 7/25/2009
    Mini Goal 6: 150 met 8/17/2009
    Mini Goal 7: 145 met 9/14/2009
    Mini Goal 8: 140 met 11/08/2009
    Mini Goal 9: 135
    Mini Goal 10: 130
    Mini Goal 11: 125
    FINAL GOAL: 120
















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  • #2
    Hello Judy :wave,

    Welcome to the ha !
    Congratulations on your initial weight loss :clapping
    You'll find great support here on the boards, as well as great recipes ideas, success stories and did I mention great support? :wave
    Wishing you only the Best!
    Always,



    Abel
    Male 39 196/150/150

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    • #3
      Hi Judy

      Glad you found us and decided to join. This site is fantastic for encouragement and information that will help you as you change your WOE.

      I agree, all of the other weight loss plans that I've tried left me miserable and hungry. I've been on Atkins now for 11 months and haven't had one day where I've been hungry and tempted to quit. I eat a variety of foods and never get bored. (check out the recipe section).

      Congratulations on the weight you've lost so far. It only gets better and better as you have increased energy and shed weight.

      Keep us posted on your success.
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Welcome to the ha ! I know you'll do great and I'm looking forward to hearing about your future successes.

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