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Wish me good luck!!

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  • #1

    Wish me good luck!!

    I am so excited to start the program. I need to change my way of eating for life. Not think of this as a diet but a lifestyle. It is a big change but I know the end result will be worth it. I looked at the pic's on here, and that is motavation. I have questions but will look around for the right place to ask them.

    Chase
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  • #2
    Re: Wish me good luck!!

    I am new too, but I have used Atkins program. It is a God-Send plan for me. Good Luck.
    April
    Mileage Challenge 50
    ABS Challenge 1500
    Water Challenge 96Oz


    sigpic

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    • #3
      Re: Wish me good luck!!

      Good Luck, you are going to do great.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






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      • #4
        Re: Wish me good luck!!

        Warm welcome aboard Chase! So glad you decided to opt for Atkins for health and weight loss... it works! You are so right to look on this as a change in lifestyle and not just a temporary diet.

        This board is a splendid place for support and inspiration... roam around and join any activities that take your fancy!

        Happy losing!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Wish me good luck!!

          you have come to the exact place you need to be. the first step taken was the correct one!! its onward and upward from here
          Hello, my name is Christopher and
          I am with my son, Nicholas Christopher
          Start Date:10/29/07 @ 276lbs

          I am 42 now

          SW 276lbs / CW 264lbs / GW 190
          I am 5'10"

          I gained some back but I have regained my focus!!

          Chris' Journal Chat )

          sigpic This is my son

          Goal is to get into size 34/36 jeans again

          "What lies behind us and what lies before us are tiny matters compared to what lies within us."

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          • #6
            Re: Wish me good luck!!

            Thanks! Spent last night reading the book, great information. Now I am off to read the board and soak in all the info here.


            Chase

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            • #7
              Re: Wish me good luck!!

              Chase congrats and welcome everyone is very helpfull here you will do great.

              Robin
              SW 210 /CW 167 / GW 150 Ht. 5'3'


              Created by MyFitnessPal.com - Free Calorie Counter



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              • #8
                Re: Wish me good luck!!

                Welcome...you will absolutly find what you need here on this board. Everyone is so nice and supportive. Best of luck!!
                HW-188 CW-188 GW-138

                1st Mini goal 10lbs. -
                2nd Mini goal 10lbs -
                3rd Mini goal 10lbs -
                4th Mini goal 10lbs-
                5th and FINAL 10!-


                Only I am in control of this body!!! I will succeed!!!! One day at a time!!!
                START DATE: January 26, 2010

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