Wish me good luck!!

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  • atkins_for_mee
    ADBB Amateur
    • Nov 08, 2007
    • 4
    #1

    Wish me good luck!!

    I am so excited to start the program. I need to change my way of eating for life. Not think of this as a diet but a lifestyle. It is a big change but I know the end result will be worth it. I looked at the pic's on here, and that is motavation. I have questions but will look around for the right place to ask them.

    Chase
    Tags: None
    • daione
      • Nov 10, 2007
      • 545
      #2
      Re: Wish me good luck!!

      I am new too, but I have used Atkins program. It is a God-Send plan for me. Good Luck.
      April
      Mileage Challenge 50
      ABS Challenge 1500
      Water Challenge 96Oz


      sigpic

        Comment

        • Bluebelt2007
          • Oct 20, 2007
          • 2020
          #3
          Re: Wish me good luck!!

          Good Luck, you are going to do great.
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment

            • sallyseachange

              Moderator Emeritus
              • Jan 15, 2005
              • 12313
              #4
              Re: Wish me good luck!!

              Warm welcome aboard Chase! So glad you decided to opt for Atkins for health and weight loss... it works! You are so right to look on this as a change in lifestyle and not just a temporary diet.

              This board is a splendid place for support and inspiration... roam around and join any activities that take your fancy!

              Happy losing!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

                Comment

                • cgdat136
                  ADBB Admiral
                  • Oct 30, 2007
                  • 1818
                  #5
                  Re: Wish me good luck!!

                  you have come to the exact place you need to be. the first step taken was the correct one!! its onward and upward from here
                  Hello, my name is Christopher and
                  I am with my son, Nicholas Christopher
                  Start Date:10/29/07 @ 276lbs

                  I am 42 now

                  SW 276lbs / CW 264lbs / GW 190
                  I am 5'10"

                  I gained some back but I have regained my focus!!

                  Chris' Journal Chat )

                  sigpic This is my son

                  Goal is to get into size 34/36 jeans again

                  "What lies behind us and what lies before us are tiny matters compared to what lies within us."

                    Comment

                    • atkins_for_mee
                      ADBB Amateur
                      • Nov 08, 2007
                      • 4
                      #6
                      Re: Wish me good luck!!

                      Thanks! Spent last night reading the book, great information. Now I am off to read the board and soak in all the info here.


                      Chase

                        Comment

                        • tacfla
                          ADBB Adventurer
                          • Oct 16, 2007
                          • 196
                          #7
                          Re: Wish me good luck!!

                          Chase congrats and welcome everyone is very helpfull here you will do great.

                          Robin
                          SW 210 /CW 167 / GW 150 Ht. 5'3'


                          Created by MyFitnessPal.com - Free Calorie Counter



                            Comment

                            • hmf
                              ADBB Adventurer
                              • Jul 05, 2005
                              • 100
                              #8
                              Re: Wish me good luck!!

                              Welcome...you will absolutly find what you need here on this board. Everyone is so nice and supportive. Best of luck!!
                              HW-188 CW-188 GW-138

                              1st Mini goal 10lbs. -
                              2nd Mini goal 10lbs -
                              3rd Mini goal 10lbs -
                              4th Mini goal 10lbs-
                              5th and FINAL 10!-


                              Only I am in control of this body!!! I will succeed!!!! One day at a time!!!
                              START DATE: January 26, 2010

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