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  • #1

    Help Me Lose My Stomach PLEASE!

    Hello Everyone.
    I have started the Atkins diet a few weeks ago. I am always on and off. Once you get off track its so hard to get back on track. So this time I have been doing great. I am 24 years old. I am down to 135 Pounds. I am 5'7". I walk two miles a day, work out with weights and do endless crunches. The only problem is I cannot get rid of my stomach. I look like I am 4 months pregnant. I wil lpost some pics as soon as I figure out how to, hopefully today.
    Does anyone have any suggestions for me???


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  • #2
    Re: Help Me Lose My Stomach PLEASE!


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    • #3
      Re: Help Me Lose My Stomach PLEASE!

      5'7"....135lbs. i am sure you look great already......but things can only get better once you embrace this lifestyle.

      chris
      Hello, my name is Christopher and
      I am with my son, Nicholas Christopher
      Start Date:10/29/07 @ 276lbs

      I am 42 now

      SW 276lbs / CW 264lbs / GW 190
      I am 5'10"

      I gained some back but I have regained my focus!!

      Chris' Journal Chat )

      sigpic This is my son

      Goal is to get into size 34/36 jeans again

      "What lies behind us and what lies before us are tiny matters compared to what lies within us."

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      • #4
        Re: Help Me Lose My Stomach PLEASE!

        Advgirl - Welcome to ADBB!

        theres lots of exercise challenges you can join, which it sounds like you need! the abs one would be a good one for you!

        If you click on USER CP at the top of the page you can click on wdit signature on the left and put your ticker in there, then it will show up in each post you do!
        HW 303
        Aug '04 SW-287 LW-232
        Restart - Apr 07 - SW 266 CW 225




        "Don't let your past dictate who you are, but let it be a part of who you become."

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        • #5
          Re: Help Me Lose My Stomach PLEASE!

          Hiya Advgirl. Warm welcome to the . Glad to have you with us.

          Kudos to you for exercising so much. It's really important to success with this (or any) weight loss programme.
          As Emma says, an exercise challenge would be great for you, and the abs one in particular. Why not give it a try?

          Post lots and tell us how you're doing. We're rooting for you!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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