Hi Ladies and Gents

[sophia]

Ive been hovering around the boards, so much info to take in and im in the process of 'weighing up' and summoning up the strength to shed some pounds.

Im looking for info on women who have hormonal probs, pre menopausal , pms type probs and how atkins helps them.. cant seem to find it,, can you help?

thank you

Sophia,,England..16stone and miserable!

[cgdat136]

Re: Hi Ladies and Gents

welcome to our home away from home sophia. its very safe here, we are in a safe place

chris

[Alexa]

Re: Hi Ladies and Gents

Hi Sophia,

Welcome to ADBB Info on pms and hormones is likely to be found (or you can ask anything you like) in the women's forum. You need to put an F or 'female' in our signature and request access to view this. Go to User CP to request access.

I would say for me PMS is not as drastic as it used to be now I follow this WOL.

[dreamof145]

Re: Hi Ladies and Gents

Hi ~ Welcome! Living this WOE definitely is a plus in dealing with hormonal issues. Exercise,taking supplements, lots of water and eating healthier helps balance the body and the mind. Fill your mind with positive thoughts and develop positive actions and you'll see positive results. There's so much inspiration and motivation here with members - utilize the forums and challenges - educate yourself by reading the book, Dr. Atkins New Diet Revolution, edition 2002, make plans to change your habits - measure and become active with others who are doing this WOE (ADBB). Soon you'll be comfortable with this life-style.

We're here for you.

[sallyseachange]

Re: Hi Ladies and Gents

Welcome aboard Sophia. Glad you found us here.

Alexa's right... you'll find threads on hormonal issues, pms etc. in the Womens' Forum. You need to request access because it's a private forum.

Soon you won't be feeling miserable anymore... you'll be on your way to better health and a trimmer figure!

Happy losing!

[sillygirl]

Re: Hi Ladies and Gents

Hi Sophia, welcome to the board. You're in good company around here. I can only reiterate what the others have said, please join the women's forum because it's a great place to discuss woman's issues and other things too.

Best of luck to you.

[layla17]

Re: Hi Ladies and Gents

Great to meet you Sophia! It's great to meet you and I look forward to chatting with you.