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hi! another one to the list..lol

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  • #1

    hi! another one to the list..lol

    Hi everyone... I have been reading posts here and there and I love the support! Need to lose around 30 pounds-gained it by being a bread-n-butter freak! taste so good! lol.... want to buy the book to shed more light so any advice would be appreciated...
    Trying to do that ticker thing to keep track and make me feel better knowing that even if I don't see it leaving, I will know I have lost it! lol
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  • #2
    Re: hi! another one to the list..lol

    welcome to are community........we are happy to have you!! share you ideas with us and your feelings and in return........you will recieve positive feedback, of course. if you wanna lose something you have come to the right place. there is no lost and found department here....just a lost department

    chris
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."

    Comment

    • #3
      Re: hi! another one to the list..lol

      Hi bread-n-butter! you can keep the butter





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #4
        Re: hi! another one to the list..lol

        Welcome bread and butter! ha! that sounds funny on a low carb site! Glad your here and joining in our discussions! Good luck and keep us posted on your progress!
        liz
        Highest wt 227
        Atkins start wt 215
        Restart 1/29/10 201
        Current 195
        Goal 149







        Comment

        • #5
          Re: hi! another one to the list..lol

          Welcome Bread and butter. You'll find lots of support and encouragement here with folks who want to help you succeed. Jump in, get active in the challenges, journals, forums and make lots of friends. Having others to share the adventure with will make it more enjoyable to change your life-style and succeed. Post often and keep us posted so we can help you celebrate as you reach your goal.
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

          Comment

          • #6
            Re: hi! another one to the list..lol

            Welcome to Brean-n-Butter!

            Best of luck on your weight loss journey and if you need anything please feel free to give a shout!

            ~Far la bella figura!
            sigpic
            March 2009

            Start Date: Feb. 1st, 2006
            Goal Reached: Nov. 25th, 2006
            Age: 25 male
            Height: 6' 3"
            Waist: 29" (was 44")
            BMI: 18.7 (down from 35.6)
            Starting Weight: 285
            Current Weight: 155 (130lb lost)
            Goal Weight: 175




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            • #7
              Re: hi! another one to the list..lol

              Hey bread n butter! Welcome to you. Yup, that bread makes us all end up on this board! The good news is that when you follow this plan properly, you will be eating bread again, only it will be 100% whole grain instead of evil white flour!

              Have you ever used www.fitday.com? it's a great site for logging your food/exercise. it will keep track of your calories and carbs for you. Check it out!

              Best of luck, you can do this! Come around the board often.

              Comment

              • #8
                Re: hi! another one to the list..lol

                Welcome to ADBB Bread-n-butter! Nice to have you join our Atkins family.
                I'm a fellow bread and butter freak... or was. Now, I've become a flax cracker and butter freak!!!

                Happy losing!
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

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