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  • #1

    Hi everyone!!!

    I have been researching a way to lose weight and this is it!! Like a lot of you guys I have been on every diet out there and have finally realized that they don't work in the long run. I bought the book and Atkins is a lifestyle not just a diet. I can do this. I am so excited when I see all the before and after pictures. One day that will be me, a before and after. Everyone is so helpfull with the advice and encouragement.

    Niki


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  • #2
    Re: Hi everyone!!!

    Welcome aboard!




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    • #3
      Re: Hi everyone!!!

      Welcome to our Playground Niki!!! This a great place to be for advice, support and encouragement. Everwhere you look there is someone to say Way to Go or pick yourself up and do it again.

      Look around the other forums and find someplace you feel comfortable. Sign in and write often. AS IN DAILY!!! This truely helps as you are working toward your goal to know no matter how you are feeling or doing.. someone can relate to you.

      Good Luck on your journey.. let me know if I can be of any help.
      Marty
      There's a thin me trying to get out !!


      Before 7-7-07

      Restart date 10/08/07
      SW185/CW161.5/GW140
      1st mini goal (Thanksgiving) 170lbs (GOAL 11/15/07)
      2nd mini goal- 160
      mini mini goal - 155
      3rd mini goal 150
      4th mini goal 145 (by Anniversary April)
      GOAL :






      Marty's Journey to Thin !!, :icon_joy:

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      • #4
        Re: Hi everyone!!!

        Welcome Niki. Great attitude...You can do this. Its so much easier when you have others who are encouraging you and sharing your success. Keep posting so we can see your progress, get active here with others who are making it happen. Best wishes.
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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        • #5
          Re: Hi everyone!!!

          Happy to see you here Niki! You've come to the right place. Lots and lots of support. Post often to let us know how you're doing. Stick with it, the rewards are amazing.
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




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          • #6
            Re: Hi everyone!!!

            Thanks everyone. I think the one problem I had all the times before is no support, I don't think that will be a problem here! Always nice to have someone be happy for you and to help when you feel lost.

            Niki


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            • #7
              Re: Hi everyone!!!

              Hi Miss! Welcome in, I'm relatively new here as well (but not new to Atkins - I'm a Second Time Arounder). This place is active and very supportive - I almost didn't know what to do with myself its been so pleasant! LOL
              Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



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              • #8
                Re: Hi everyone!!!

                Warm welcome Niki! Happy you decided to join us here at ADBB. You have a great attitude, and that'll be a terrific help. Mindset is so very important. I'm confident that this board too, will give lots of encouragement and make your journey to better health and a slim figure that little bit easier.

                Post a lot and keep us up to date! We'll be with you 100% of the way.
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

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