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  • #1

    NEWBIE! Need Lots Of Support :)

    Hello Everyone! I am Karlita and I am in Phase One of my Atkins Diet started on 11/26/2007. CW 287lb and my GW 200lb by 11/02/2008! I will be posting my results every Monday! The hardest I've felt so far is the sweet craving, but I will be strong and everyone out there you guys are amazing, I've been reading posts for about 2 weeks now and I said to myself I can do this, so I am doing it.
    Thanks for your support!

    Karlita
    Last edited by karlita1102; November 27, 2007, 07:32 AM.
    AGE: 32
    HEIGHT: 5' 8
    This is me Now!

    ME VIRTUALLY!

    My CW and when I reach my GOAL!
    Amazing never though I looked so BIG! wow. LOL

    Tags: None
  • #2
    Re: NEWBIE! Need Lots Of Support

    Good luck to you, it definitely helps to check in with this board- I LOVE IT....so much support and inspiration!! Looking forward to hearing about your progress- Happy Losing!!
    [SIGPIC]
    Sicca
    5'4"/f/31
    MY JOURNAL- THE GOSPEL OF JESSICA

     Started Atkins 4/12/07
    HW- 170's Winter '06/'07
    SW- 167 Feb 2007
    CW- 134 May 2008
    *Goal- 130
    To be continued.....Due to pregnancy

    Post Pregnancy RESTART
    SW- 170 Oct 2009 (4 months after giving birth)
    CW- 160 Nov 2009
    CW- 150 Mar 2010

    *Goal- 140




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    • #3
      Re: NEWBIE! Need Lots Of Support

      Welcome Karlita... good to have you aboard!

      The sweet cravings can be hard at first, but take heart... it really does get easier as you go along. A tip... if you have a craving... eat a high fat snack (Atkins legal of course). That'll help keep you on plan until the cravings subside... and they will.
      Being prepared and always having something you can eat handy, has saved many a member from a tumble from the wagon.

      You can do it!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment

      • #4
        Re: NEWBIE! Need Lots Of Support

        Way to go Karlita!!!!
        Going for it is the first step and yes you may have some cravings but the WILL pass. You will feel so much better and have so much energy, just you wait Welcome
        Lisa
        5'6/267 SW (1/21/09)




        GOALS
        1 - 250
        2 - 240
        3 - 230
        4 - 220
        5 - 210
        6 - 200
        7 - 175
        8 - 150
        9 - 140 GOAL!!!

        NOTHING tastes as GOOD as SKINNY will FEEL!!!!

        Comment

        • #5
          Re: NEWBIE! Need Lots Of Support

          Thanks Soo Much You Guys!!!!!!!
          AGE: 32
          HEIGHT: 5' 8
          This is me Now!

          ME VIRTUALLY!

          My CW and when I reach my GOAL!
          Amazing never though I looked so BIG! wow. LOL

          Comment

          • #6
            Re: NEWBIE! Need Lots Of Support

            Nice to have you with us Karlita, this is the best thing you could have done for yourself. This WOE is the best possible diet to lose those unwanted pounds, believe me, I have tried them all.
            ATKINS works, all you have to do is work it. Follow the book, drink your water and get in some exercise and your goal will be met with flying colors.
            My best to you, I hope the sweet cravings go away soon for you, they did for me. ttyl, brady
            Male
            Height: 6 ft

            SW 418
            CW 283
            GW 218
            Started on May 1, 2006

            Proud member of the Century Club






            Comment

            • #7
              Re: NEWBIE! Need Lots Of Support

              Welcome Karlita. Yes, you can do this. The induction period will help curb your cravings for sweets - so hang in there -

              Don't forget to take your measurements and drink lots of water. It's so exciting to see the inches melt away. Come here often for support and encouragement....everyone understands and wants to see you succeed. Keep us posted!
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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