Hello everyone...my name is Claudia...this is my first day on atkins. I was on Atkins a few years back, and lost some weight. Now I want to feel good about my self again. These past few weeks I've been sorta depressed...but I've decided to continue and get back on track. I had lost like 10 kgs a few months back.
I live in Japan....the country of the skinny people who eat a lot of fried foods!! On september a friend came over to visit and I lost control of my weight. That's why I got depressed...but I decided to return to the dieting.
On this first day...Im feeling really great...the sad depression is sorta gone!
I guess it helps to be in control instead of having the food controlling me!
Anyway...Im happy to be here....
I live in Japan....the country of the skinny people who eat a lot of fried foods!! On september a friend came over to visit and I lost control of my weight. That's why I got depressed...but I decided to return to the dieting.
On this first day...Im feeling really great...the sad depression is sorta gone!
I guess it helps to be in control instead of having the food controlling me!
Anyway...Im happy to be here....








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