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  • 25 lbs that need to go

    Hello, my name is Sonya

    Where do I begin other than I have always struggled with my weight. I am single mom of three grown children (23, 17, 16) and a grandmother to two beautiful grandkids (3, 2) . I am 39 and I would love to look great next year for my 40th Birthday in September. I would like to lose 25 lbs. at first and then who knows. I know I will need alot of support because its so hard to stay on track, especially because my home life is so busy. Its easy to stay on track at work (most of the time), but when I get home its not so easy. I really hope that I can do it this time.


    Mini goals:
    Dec. 22 166
    Jan. 05 161

    Start Date: Dec. 8th, 2007

  • #2
    Re: 25 lbs that need to go

    Hi Sonya. Welcome. Things that help stay on track are making lists of why you want to lose the weight, what will it do for your health and your appearance? Write it out and read it every day. Make a committment to yourself and feed your mind with positive thoughts about how this WOE will help you achieve those goals. If you keep the dream alive, it will happen.

    We're all here for you, come here often and make friends with others who are making it happen in their lives. It's easier when you don't feel alone. You can do it. Best wishes...I look forward to sharing your success.
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

    Comment


    • #3
      Re: 25 lbs that need to go

      Thank you very much and it will nice to have such big network to help give support and I hope my support to others will help.


      Mini goals:
      Dec. 22 166
      Jan. 05 161

      Start Date: Dec. 8th, 2007

      Comment


      • #4
        Re: 25 lbs that need to go

        Welcome Ms Sonya! Nice that you've joined us here at ADBB. You'll find it's a wonderful place for support and inspiration, so it's worth checking in daily.

        Don't be shy of asking any questions you might have. We're all happy to help and looking forward to cheering you along the way.
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment


        • #5
          Re: 25 lbs that need to go

          YAY!!!!! Sonya is actually a coworker of mine =) So I definately have to say WELCOME and I'm SUPER proud.

          We've been "dieting" for the last 2 years together and gotten absolutely nowhere. So I'm glad we're giving this a shot - a total of 7 of us from our work actually! Its a nice buddy system since it means as a group we can stop bringing in all that workplace candy and donuts!

          I started a thread for our Dec 6th Start Date in the Induction Forums here: http://www.atkinsdietbulletinboard.c...ad.php?t=51682
          Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



          Comment


          • #6
            Re: 25 lbs that need to go

            Thanks Britt. We will miss you when you leave to Texas.


            Mini goals:
            Dec. 22 166
            Jan. 05 161

            Start Date: Dec. 8th, 2007

            Comment


            • #7
              Re: 25 lbs that need to go

              LOL. The saying might be "Everythings bigger in Texas!" but I'll try my hardest to NOT be included in that statement!!
              Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



              Comment


              • #8
                Re: 25 lbs that need to go

                You guys all need to do a group photo!!!!!!!





                290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                Comment


                • #9
                  Re: 25 lbs that need to go

                  LOL well I guess we're taking one tomorrow for my last day at the Calif campus .. so we could post that? How embarassing! Sonya has a really bad one of us in pajamas and a witch costume (Halloween)
                  Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



                  Comment


                  • #10
                    Re: 25 lbs that need to go

                    How cool to have such a support network at work!
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment


                    • #11
                      Re: 25 lbs that need to go

                      welcome aboard sonya.....its nice to have you? you guys just need a little more than a group photo, how about maybe a before and after group photo?! what do you guys do.....brittany you state finance in your occupation.

                      do you guys work in financial services, insurance....for a hospital...etc?

                      chris
                      Hello, my name is Christopher and
                      I am with my son, Nicholas Christopher
                      Start Date:10/29/07 @ 276lbs

                      I am 42 now

                      SW 276lbs / CW 264lbs / GW 190
                      I am 5'10"

                      I gained some back but I have regained my focus!!

                      Chris' Journal Chat )

                      sigpic This is my son

                      Goal is to get into size 34/36 jeans again

                      "What lies behind us and what lies before us are tiny matters compared to what lies within us."

                      Comment


                      • #12
                        Re: 25 lbs that need to go

                        Welcome to both of you! How great that you're in this together. the board is a wonderful place for support and information, but having someone right by your side is even better.

                        Post often so we can watch you shrink!

                        Comment


                        • #13
                          Re: 25 lbs that need to go

                          thank you

                          I think having this forum is going to work out very well. I hope to take some pics this weekend.


                          Mini goals:
                          Dec. 22 166
                          Jan. 05 161

                          Start Date: Dec. 8th, 2007

                          Comment


                          • #14
                            Re: 25 lbs that need to go

                            LOL I think my motivation is wanting to get my old body back. At work today I showed Sonya some photos and her reaction was, "That was YOUR body?"

                            Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



                            Comment


                            • #15
                              Re: 25 lbs that need to go

                              Britt, I hope I didn't hurt your feelings. Those pics you showed me were hot.

                              Best luck to us all getting to our goal weight.
                              luv ya


                              Mini goals:
                              Dec. 22 166
                              Jan. 05 161

                              Start Date: Dec. 8th, 2007

                              Comment

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