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  • #1

    2nd Time Around

    Hello all! I am back at this WOE after a 5 year break. The 1st time I was on the diet I lost 70lbs. Well I am back to my high weight and started on induction 9 days ago and have lost 8lbs so far.
    I look forward to getting back to my goal weight and will enjoy posting and reading everyones postings.
    Tags: None
  • #2
    Re: 2nd Time Around

    Welcome back! Good job on losing 8lbs so far! You can do it! You've done it before, you can do it again! Looking forward to your success!
    liz
    Highest wt 227
    Atkins start wt 215
    Restart 1/29/10 201
    Current 195
    Goal 149







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    • #3
      Re: 2nd Time Around

      Welcome. Glad you've decided to come back and join us. You'll find everyone exceptionally helpful and encouraging here. Post often, make friends and become involved with the forums, challenges and people who want to see you succeed. Best wishes.
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: 2nd Time Around

        Welcome back, you knows this WOE works, and you know you will do great. Congratulations on your start. Dont' forget to re-read the book. I did Atkins about 7-8 years ago and was succesful like you, then lost my way over time. When I restarted, I found re-reading the book, made it so much easier, as I had forgotten certain things. Good Luck-you are doing great.
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






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        • #5
          Re: 2nd Time Around

          Welcome back!
          Taking My life back one day at a time...
          F/33/5'7/SD 11/26/07/SW 258
          restart date: 3/8/08
          Mini Goals:
          240: *01/09/08*
          225:
          215:
          205:
          195: Onederland!!!
          185:
          175:
          165:
          Aug Goal! 155
          "Just when the caterpillar thought the world was over, it became a butterfly"







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          • #6
            Re: 2nd Time Around

            Hi King! Welcome back to this wonderful way of eating. You did it before, you will do it again. Best of luck to you!

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            • #7
              Re: 2nd Time Around

              Welcome back! Glad you re-committed to Atkins.
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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