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  • woolly mammoth seeking help

    hello! obviously, i'm new here. so let me tell you a bit about myself.

    i've been heavy for almost as long as i can remember. there was a time in my early teens when i actually went down to 110lbs and a size 5...but i did it the wrong way. i had an eating disorder and you can only imagine how long a person could sustain a starving, binging, and purging lifestyle. in other words, i didn't stay a size 5 for long.

    when i moved to california, the depression and stress really got to me. i just kept on eating and eating to make myself feel better. like i wasn't already feeling good with an eating disorder to begin with. predictably, i balloned up to 190lbs within a year. right back to where i started before i lost all the weight. i decided that...maybe being overweight isn't so bad. we take things for granted sometimes...at least i was still alive and i have people who love me. i decided to think possitively.

    one day, my superficial, narcissistic, 98lb "friend" started complaining about how "fat" she was. she kept on going on and on about how depressed and ugly she was. suddenly, she made a comment that totally caught me off guard. "gosh, angelica, you're so lucky that you're still happy even if you're SO FAT!"

    at first i thought..."JEEZ! I FEEL LIKE AN EXTRA LARGE WOOLLY MAMMOTH NEAR HER SIZE O BODY!" but then i thought...rather than getting annoyed at the depressed anorexic girl for calling me "SO FAT"...i started thinking...HEY! i AM happy. i have good self esteem now compared to how i was in my early teens. maybe i can start loosing weight again..THE HEALTHY WAY. i've been hearing about the atkins diet...and i've seen the success so many people have had with it. why not me? just because i'm overweight, doesn't mean i have to be a victim of circumstance. i REFUSE to be a victim of circumstance.

    i'm 5'0 and i'm (gulps) 190lbs. my goal is to feel healthy...but if i was to put a number pounds wise...i'd want to become at least 130 or 120 in a year...or three. lol. i really just want to feel healthy when i run up and down our two story house...or when i go hiking in the california hills. i just want to enjoy life...physically.

    anyway...i better end my "war and peace" biography. i don't really want to bore anyone here. lol. now that you guys know stuff about me, i hope that i'll learn who you are eventually...and learn some healthy weight loss techniques. everything is so much easier when you can talk/write about things...especially if you know that someone out there is also in the same boat. lol..
    "As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being."

    --Carl G. Jung
    ----



    Angelica
    20/F/California

  • #2
    Welcome to our little family! Sounds like you've got the right mind set and that's a great start!


    5'4"
    45 yrs (F) a.k.a. "Butterbean"
    Start date 5/18/2003
    197/163.5/130

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    • #3
      hello there!!

      shiitake,

      don't be so hard on yourself.... yeah i know what it's like to have "skinny" friends that are always talking out how fat they are... i hate it.... i mean they would be model skinny and say man i'm getting fat i need to get on a diet....

      well i don't know how new you are to this but i was wondering did you start the atkins diet yet?? well it's not really a diet it's a "way of life."
      you should really read the book "Dr. Atkins' New Diet Revolution" if you haven't already... it helps me in so many ways...

      this "way of life" is wonderful... to tell you the truth there were some foods that i couldn't stand... and now i love them... and they are good for me... it's wonderful...

      just wanted to give you a little info about me... i'm 5'1" and was 135 pounds... i have been on atkins for 3 months and went down to 125.... i was at a stall at 125 for 2 weeks so i got really upset.... so i started induction again... it was probably the best thing to do... now i'm down to 120.... my goal weight is 110...

      make sure that when you start this "way of life" you one read the book, two take down your measurments, and three write in a food journal.. that has really helped me in my weight loss... "You know, you don't want to write down anything that you shouldn't eat."

      another thing... i'm not an expert at all this... but i have been on this "way of life" for a while and i'm just giving you some pointers....

      another thing that has motivated me to move on is this website: www.surgarfreesheila.com

      go there and it might help you with some things...

      hope to hear from you soon hope all goes well....


      http://www.imagestation.com/album/pi...mp;slideshow=1

      Comment


      • #4
        Welcome. You sound like you have a good attitude and that is going to help you with your success. Being positive and believing in yourself is half the battle. Good luck. If you have any questions, just ask. I look forward to hearing more from you!!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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        • #5
          welcome to the board
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Welcome! You have the right attitude to make it. Taking that first step is the most important part... oh and never looking back.

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            • #7
              thanks so much for the warm welcome and the encouraging words. i'm totally psyched about everything.
              "As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being."

              --Carl G. Jung
              ----



              Angelica
              20/F/California

              Comment


              • #8
                :wave Hi Angelica.....welcome and stay with your positive attitude...you'll make it...as we all can do..... I'm back for a second time and I plan to stay with it - I know I can do this and so can you.... this is a great group and so inspiring as you can read the success stories.... like they say WOL not a diet..... it will have to be my Way of Life from here on out.... Again, Welcome and Congratulations for taking the right steps!!! :nod
                Nothing tastes as good as thin feels.

                SW 255 CW 255 GW 155

                Starting Over 9/28/08

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                • #9
                  HI..
                  IVE JUST STARTED THE INDUCTION..BUT I DONT LIKE CHICKEN!! IM FROM UK SO THE ATKINS ISN'T REALLY THAT BIG HERE HENCE NO FORUMS ETC..CAN ANY1 TELL ME IF SALT IS ALLOWED ON INDUCTION WEEK?
                  THANX :wave

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                  • #10
                    Hi,
                    I have just started Atkins and I was moved by your story. I am a bit older, but have binged, purged, and yo-yo'd since I was 11. I am about 5'2, and 175 and was 110 in high school and early 20's. I am so sick of being fat and working my butt off to lose weight and nothing happening. My hubby eats fast food every day and is so skinny it makes me sick. Anyway, there are others here who feel the same way, and hopefully we can all succeed in our goals. I am very determined also in my quest to be fit and healthy. Good luck.
                    F 30 5'2 181/160/115 Start 2/10/05

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