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  • #1

    New here

    Hi Everyone..I am new here...I started the Induction yesterday..My current weight is 155 and I am 5"8". My goal is 140/135 ish...



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  • #2
    Re: New here

    Warm welcome aboard Jmlp! Nice to have you here.

    I see you haven't much to lose, so no doubt we'll see you at goal before too long.
    Happy losing!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: New here

      Welcome to the board. So many supportive and informative people here to help. Enjoy the journey.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






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      • #4
        Re: New here

        Welcome this is a wonderful site with much wonderful advice and people. Good luck and you will succeed!!!
        CW 225.00(ahhhh!!!)-12/26/07
        Mini Goals
        210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
        200-(will change ticker) this is my main first mini goal!!

        Restart 06/05/08 CW 237.5-48.5
        1st mini goal date 19th-232.50-
        Meet 1st mini goal 19th-230.5-47.5
        2nd goal date July 3-225.5

        <

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        • #5
          Re: New here

          Thanks everyone!



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          • #6
            Re: New here

            I just wanted to note that the less you have to lose the slower it MAY come off. SO, if it's a slow go don't worry! It WILL GO!

            Oh yeah, lol, where're my manners? WELCOME TO THE BOARD! check in everyday to keep yourself honest! I spend HOURS here, LOL.
            30/F/5'6"
            Start Weight 245+lbs. in January 2004
            rerererererestart 6/08/2007 @ 185
            6.2 FEET of FAT GONE
            In MY JOURNAL, you can say BOOBIES!





            MySpace

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            • #7
              Re: New here

              Welcome. Glad you've joined us. You'll love this site and this Way of life. You'll feel great, look great and meet many wonderful supportive people. Best wishes to you!
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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              • #8
                Re: New here

                Thanks for all the advice and kind words



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                • #9
                  Re: New here

                  Welcome jmlp! Nice to have you here.
                  Taking My life back one day at a time...
                  F/33/5'7/SD 11/26/07/SW 258
                  restart date: 3/8/08
                  Mini Goals:
                  240: *01/09/08*
                  225:
                  215:
                  205:
                  195: Onederland!!!
                  185:
                  175:
                  165:
                  Aug Goal! 155
                  "Just when the caterpillar thought the world was over, it became a butterfly"







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