Atkins Bulleting Board Newbie

[texasparalegal]

I'm new to the Atkins Diet Bulletin Board. I really want to commit to losing weight this year and start off 2008 weighing less. I've lost 30 lbs before and I know I can lose it again and this time lose more. I love all the inspiring stories I've read. They give me so much hope and inspiration! Thanks to all for sharing your success stories and inspiring others!

[Adena]

Re: Atkins Bulleting Board Newbie

Welcome Texas Paralegal... how great that you want to start out 2008 weighing less, rather than waiting for 2008 to start!

I recommend you get a copy of Dr Atkins New Diet Revolution (2002 edition) if you haven't already, familiarize yourself with this board -- there's lots of great stuff and great people -- and pick your exercise of choice. Exercise is "non-negotiable" on this plan, according to Dr A, and it sure makes a WORLD of difference! Even a few minutes a day a few times a week is a good start...

I know first-hand that when you have 100+ pounds to lose, it's hard to get and stay motivated. But take it from me... time passes quickly, and if you stick with it, before you know it you'll be seeing big changes!

Best of luck to you, and look forward to reading about your successes around the board.

[Chicklady]

Re: Atkins Bulleting Board Newbie

Hiya Texas! Welcome aboard.

[inhisgrip]

Re: Atkins Bulleting Board Newbie

Hey Texas,

Welcome to the ADBB! Good for you for getting on board now and not waiting for the new year. I hope to see you around here alot. It's a great place to come for advice, support and encouragment along the way. You should definitely check out the Century Club forum. It's for those of us with 100 or more pounds to lose. We have a roll call every morning to check in with each other throughout the day. Happy losing!

[pamelainaustin]

Re: Atkins Bulleting Board Newbie

Hey there texasparalegal!!

Great to see another fellow Texan on the board. You have come to a wonderful place for support, encouragement and information. I have only been here a few weeks and I am continually amazed at the wonderful people here.

What helped me most getting started was buying the book (I got mine on eBay for 84 cents --always the bargain hunter) and lurking on here reading the various sections. It gave me great motivation to just GO FOR IT!!

Just take it one day at a time, you already know that this WOE works for you!!

Best of luck!!

Pam

[sallyseachange]

Re: Atkins Bulleting Board Newbie

Warm welcome to Atkins and the ADBB Texas! Good to have you with us.
Good for you, starting before the December festivities. This way, you won't have those extra "holiday" lbs to lose.

Post lots, ask questions and make friends. We're all in this together!

[texasparalegal]

Re: Atkins Bulletin Board Newbie

Thanks for the warm welcome! You guys are AWESOME!!! I appreciate the support and encouragement. I wish you all a very happy holiday and a happy new year! 2008 is going to be great!!!

[texasparalegal]

Re: Atkins Bulleting Board Newbie

P.S. The photos you guys attached are so inspiring! You all look so fantastic! I can't wait to post my after photos!

[OzLover]

Re: Atkins Bulleting Board Newbie

Welcome to ADBB!! You will find a wealth of knowledge, support, friendship & laughter here. Explore the board, join some challenges, post often, ask questions & start a journal.

I second Pamelainaustin in you must get the book, read the entire book and keep it handy for reference.

Glenda

[sillygirl]

Re: Atkins Bulleting Board Newbie

Welcome to the board Texas!

[texasparalegal]

Re: Atkins Bulleting Board Newbie

Thanks, silly girl! I'm glad to be hear. There sure are a lot of nice people on this board. Happy holidays!