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  • embarassing comeback

    Hello everyone,

    It's been a very long time since I've posted on this forum. I've lurked for a long time, actually starting this WOE in January 2006 but joined the forum before that. Anywhooo, in Jan. '06 I was 260+ lbs, I started a very clean induction and walked everyday. By July '06 I was 199. Once I saw that number on the scale, I don't know what happened. For some reason I thought that I could do this on my own that I could stray from this woe and still maintain or lose. I was so wrong. I kept trying to modify it to suit me at the time, but I didn't work as well as I had hoped. From Jan.-July I was feeling really good about myself, and was actually looking better. I used to get excited about leaving the house and actually wanted to go places and do things which I had not wanted to do in a long time. Then I started to gain the weight back. It was slow at first, because I was still trying to get some exercise in, but I had not exercised any in the last 3 months. I am now back at 245. I had gotten rid of all my fat clothes, telling myself that I would never need them again. I had gone from size 26 to size 18. Now my 18s don't fit. As I gained some weight I bought a few size 22s, and now they are so tight I can't breathe. In my shame, and unwilingness to spend a lot of money, I went to a goodwill 45 minutes away from my home to by a few items of clothing to be able to wear to work while I try to do this again. Imagine my shock when I got home and noticed that the size 24 pants I bought from the Goodwill did not fit. They were too small. I cried for two days. I only have myself to blame. I had a horrible Christmas, because I was too embarassed to visit my family. I felt so uncomfortable in my clothes. The funny thing about all this is (well, not so funny) during the time I was actually losing weight, only my family noticed. When I did decide to leave home, I never saw anyone I knew. Since the weight gain, I run into people I know everywhere I go now. I had the most embarassing conversation at the gas station last weight with a classmate I hadn't seen in a while, but ironically was one of the few people I did see during my weight loss journey. She had this look of "what happened" on her face while we were talking. I'm so tired, my feet hurt, my knees ache while walking DOWN my stairs. I won't even go back upstairs after I come down for the rest of the day. I have absolutely NOTHING to wear. Everything is too small. I can't fit anything to go shopping for new clothes. I don't want to live like this. I can't. I'm tired of crying, it's time to sweat.

    Another reason I feel like I need this forum, is because I don't have any fat friends. None of them understand what I go through. I actually had one to tell me that I don't need Atkins because it's not what I eat but how much. I tested that theory, did not work for me.

    I'm done whinning now. Any advice/encouragement you can give will be appreciated.

    32/Female/5'3"

    HW: 263
    SW: 245
    CW: 245
    GW: 165


    Mini Goal #!: 235
    Mini Goal #2 225
    Mini Goal #3 215
    Mini Goal #4 205
    Mini Goal #5 195

    Last edited by fat2fine; December 26, 2007, 11:59 AM. Reason: got start date wrong
    33/Female/5'3"
    SW270/CW260/GW160




  • #2
    Re: embarassing comeback

    I'm glad you have come back! We are all here to support you in your journey! You can do this!!
    DANITA
    F 26 5'5"
    SW134/CW123/GW120

    Comment


    • #3
      Re: embarassing comeback

      Oh, wow! Thank you for posting all that! I feel for you right now I really do! I am up 10 lbs from Thanksgiving... it's so easy to gain and so much harder to lose! We are starting up an Induction tread right now starting today, you should join us! It really does help to have the support we get here! Atkins really does work! but it's a woe for life, not short term... I also have gotten rid of my fat clothes... so if I don't get back on track, I'll be shopping at goodwill myself! Hang in there! We all really do understand! Gaining wt is so embarrassing! It's hard to face people when we don't feel good about ourselves! You've come to the right place! You've done it before, you'll do it again! Welcome back!
      liz
      Highest wt 227
      Atkins start wt 215
      Restart 1/29/10 201
      Current 195
      Goal 149








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      • #4
        Re: embarassing comeback

        Thanks for support Navywife and hopejoy. I actually have the book this time. I will succeed. And you're right. This should be a lifetime woe not a a short term fix. I think that's how I was looking at it the last time. This time is different because I know that this works.
        33/Female/5'3"
        SW270/CW260/GW160



        Comment


        • #5
          Re: embarassing comeback

          Welcome back, nothing to be embarrassed about. You just fell into the same trap, many of us have. Once we all realizee this is a WOE and WOL, it will work fine. Good luck you know you can do great.
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment


          • #6
            Re: embarassing comeback

            Welcome Back Fat2fine! You'll be feeling better in no time. Pretty soon the weight will be melting off and those pants that you bought will soon fit better and will be getting looser by the week. If you havn't done so, buy yourself some L-glutamine to fight the cravings, if you have them. Drink your water and start your walking routine again. You'll be back to your ol'self in no time! I'm happy to have met you. I look forward to seeing you here.
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment


            • #7
              Re: embarassing comeback

              Ahem! are you sure you are not in my head??? I feel you girl! But at least we have the power to come clean and come back! I am with you! Lets do this together one day at a time and you have not failed! You have just let a road block get in your way but push that aside along with all those negative thoughts and keep pushing forward! I have to remind myself every morning why I am on the tredmill and why I am exercising. It is so funny because no matter that I exercise almost everyday, this past days (since Friday) since I got up and still exercised I made up excuses of why I could over eat this holiday season! and I thought it was all ligit!!! silly me!! But I am with you! and we together with everyone else on here can conquer anything!!!!!
              CW 225.00(ahhhh!!!)-12/26/07
              Mini Goals
              210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
              200-(will change ticker) this is my main first mini goal!!

              Restart 06/05/08 CW 237.5-48.5
              1st mini goal date 19th-232.50-
              Meet 1st mini goal 19th-230.5-47.5
              2nd goal date July 3-225.5

              <

              Comment


              • #8
                Re: embarassing comeback

                Welcome back and good luck!
                Kassoria 6/06 Me @ 155


                Short term weight loss goal below!


                TOO Much/Getting There/165


                Comment


                • #9
                  Re: embarassing comeback

                  Ahhh that is a heartbreaking story, and a warning for those of us in a similair position to where you were. I'm really glad you've stopped the spiral and are ready to get back on track. We are lucky to have someone so forthright with their WOE woes.

                  Thank you.
                  Grant
                  x20

                  Consecutive days nuts free - 0
                  Consecutive work days commuted by bike - 5

                  Comment


                  • #10
                    Re: embarassing comeback

                    Welcome back and welcome to the club! I'm is somewhat the same boat. I'm back, too, after a little hyatus and regaining all I've lost. So you're not alone in this, Chickie-poo! We both get to bust our assets together and undo the damage! But hey, we can do it!

                    Jest one of your Fat Friends who understands! LOL!!
                    ~ Terry ~
                    Eat to Live, Not Live to Eat
                    ~ Carpe Diem! ~

                    Getting ready to restart

                    Comment


                    • #11
                      Re: embarassing comeback

                      I'm glad you have come back! You can do this with the attitude that you have shown to all of us. Look forward and don't worry about the past - just focus on the future and how good you are going to feel. You should keep a journal and that will hold you accountable to this WOL.

                      Comment


                      • #12
                        Re: embarassing comeback

                        Hey Fat2fine! Welcome back to the ADBB! I know what you're experiencing. My first time around on Atkins I lost 70 pounds. I gained it all back in a year! It's sickening how fast the weight can come back on. I know for me it was hard to get started again on Atkins, but once I did, once it clicked, it has been pretty easy. I wish you all the luck. If you commit yourself now, you're clothes will start to fit in no time, your energy will come back, and you'll just feel better about yourself overall. Happy Losing!
                        LIZ
                        27/5'3''
                        Highest: 365
                        Restart: 352 on 10/1/07
                        *Mini goal 3: 299*
                        Goal: 150 (going skydiving!)

                        The difference between try and triumph is just a little umph!


                        My First 5K! (that's me in the middle)






                        Comment


                        • #13
                          Re: embarassing comeback

                          Originally posted by Bluebelt2007
                          Welcome back, nothing to be embarrassed about. You just fell into the same trap, many of us have. Once we all realizee this is a WOE and WOL, it will work fine. Good luck you know you can do great.
                          Bluebelt, you hit the nail on the head! Once we get it into our thick heads that this is for LIFE and not a diet, only THEN will we be successful.
                          ~Joy

                          Start 1/2/06 Goal 6/11/07 restart 1/2/09
                          268.5/196/185
                          QUIT SMOKING JULY 23, 2006 while on Atkins


                          Just when you think you've eaten enough vegetables...EAT SOME MORE!
                          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                          Comment


                          • #14
                            Re: embarassing comeback

                            Welcome back.. Soon you are going to be feeling positive again.. Hang in there!
                            Sandy
                            40th birthday June 27,2009


                            Starting Weight 293 Highest Weight
                            Current Weight 271
                            Goal Weight 150
                            Female/40

                            Mini Goals
                            #1-Get into 260's-
                            #2-Get into 250's-
                            #3-Get into 240's
                            #4-Get into 230's



                            Comment


                            • #15
                              Re: embarassing comeback

                              Welcome back. Yes, we all understand and are here for you! This WOE is a learning experience, now that you know what temptations challenge you, make a plan to get through it when it happens again. Having a plan set in motion before you hit the struggles helps to keep you focused and on track. Keep posting, stay active in the forums, challenges, journals and make lots of friends to help encourage and support you. We're all here for you!
                              Starting Date 3/12/04 285/165/145 - F



                              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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