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So I am on day 2 of Atkins.
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Re: Vegas Gal, new to atkins
Hi LvBelle! welcome to the boards! This place keeps me sane, be sure and check in daily. We're all addicted to refined sugars and processed foods. The first step is realizing that and You've done it! If you work this program, it will work for you. You have to realize that this is life changing. You have to be prepared. PLAN PLAN PLAN. drink your water (64oz plus 8oz per 25lbs. you need to lose) Take starting measurements and pictures so you'll have comparisons. Keep at it and you will succeed!
What you are experiencing is called induction flu. It iwll last a few days then you will feel FANTASTIC. Energy levels soar! Weight begins to come off and life looks brighter. Best of luck to you.30/F/5'6"
Start Weight 245+lbs. in January 2004rerererererestart 6/08/2007 @ 1856.2 FEET of FAT GONE
In MY JOURNAL, you can say BOOBIES!
MySpace
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Re: Vegas Gal, new to atkins
Hey LVbelle. Welcome. Sugar/carbs is the same as crack! You will get over the hump in a few days. In the meantime, drink plenty of water and eat lots of fat at every meal!Comment
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Re: Vegas Gal, new to atkins
Hiya LVBelle... welcome to ADBB! You'll find this is a great site for support and inspiration. Sorry to hear about your induction flu, but take heart... only a few days and you'll be feeling terrific.
Yessss... we know all about carb addiction... we're all sufferers. Good for you for taking the first step towards a healthier life. You can do this!!!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Vegas Gal, new to atkins
LV, welcome to the boards...This week might be tough, but stick it out, there is a great deal of energy and zeal right around the corner....Do you have the book, Dr. Atkins, New Diet Revolution. Between our site here and that book, and all the people and their support you will have enough good vibes to make it!74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: Vegas Gal, new to atkins
HI LV Belle,
I am new to the board as well, although it is my 2nd time on Atkins. Good luck to you!
MicheleStart date 12/31/07 ----> NOT A New Year Resolution!!
SW 176.2
GW 115. ---> been my goal for years! Gonna do it this time!
Mini Goal 1: 20lbs by 3/20/08 ---> MATCH DAY
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