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  • #1

    Hi - just starting

    Hi,

    I have just started, having thought about it for a while, and reading
    the book and also Atkins web-sites (this site primarily).
    I firmly believe in the principal of Atkins, and have lost some weight
    before using Atkins, so I am hoping to replicate my previous success,
    and this time keep going to my goal.
    Started exercise also (climbed a hill (big) yesterday - full of aches
    today, but also pride !!!
    F, 5'4" Start: May 27 2010
    SW: 204
    MG0: 200
    MG1: 196
    MG2: 189
    MG3: 182
    MG4: 174
    MG5: 168
    MG6: 157
    MG7: 154
    MG8: 140
    GOAL: 134




    Tags: None
  • #2
    Re: Hi - just starting

    welcome to ADBB. i am chris from new jersey!!
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."

    Comment

    • #3
      Re: Hi - just starting

      Weightogo, welcome to ADBB....since this is your second time around, why not join us over at STAC, second time around club...We'd love for you to journey along with us, especially since you firmly believe in the Atkins principals.
      74 8/1/06
      SW225/CW142/GW135 83lbs GONE!
      2 YEARS and 9MONTHS!!! I've been here
      Jess Female/51/5'3

      www.jdudley.blog.com blog site

      Comment

      • #4
        Re: Hi - just starting

        Welcome aboard Weightogo! Nice to have you with us.
        Sounds like you're ready to commit to Atkins for the long term... which of course is the very best way to achieve permanent success.

        Kudos to you for your exercise start. You're right to be proud of your aches and pains... they're so worth it and really help with shedding those lbs!

        Happy losing!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Hi - just starting

          Hey weightogo! How great that you climbed a hill! Exercise is good. Come take a look around our exercise challenge thread, perhaps there's something there that you'd lke to join which will get you moving daily!
          http://www.atkinsdietbulletinboard.c...splay.php?f=97

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