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Another newbie
Hi, im Jan and just wanted to introduce myself 
I am 38 and from UK and new starter for dieting and I decided on Atkins and started today yipeeeee; very excited and reading most threads im more encouraged as i like the fact that u can stick with it for life.
After having my second baby 2 yrs ago my weight has shot up by 3 stone and I know if I don't do something now it will keep going up and up. I have also gave up smoking today (I know but ....my New Year's Resolution was to do 3 things that would better my health)
1 Loose weight
2 Stop smoking
3 Exercise
Answer plz.... I have started using nicotinell gum and i was wondering if anyone on Atkins was using nicotine replacement chewing gum and if they have any carbs and how many? Thanks Jan x
I am 38 and from UK and new starter for dieting and I decided on Atkins and started today yipeeeee; very excited and reading most threads im more encouraged as i like the fact that u can stick with it for life. After having my second baby 2 yrs ago my weight has shot up by 3 stone and I know if I don't do something now it will keep going up and up. I have also gave up smoking today (I know but ....my New Year's Resolution was to do 3 things that would better my health)
1 Loose weight
2 Stop smoking
3 Exercise
Answer plz.... I have started using nicotinell gum and i was wondering if anyone on Atkins was using nicotine replacement chewing gum and if they have any carbs and how many? Thanks Jan x
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