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  • I Am Ready To Change

    Hi.. My name is Cathy and I have finally made the decision that I have to lose this weight. I am 46 years young and weigh 201.6 lbs. This is the most I have ever weighed and I feel awful! I have always been "big boned", but this has gotten ridiculous. No more excuses, and this time I am GOING to COMPLETE what I have set out to do..... 150lbs. I am sooo glad that I have found this site. I look forward to LOTS of support and guidance from all of you!
    201.6HW/199.6CW/150GW 46 years young/5'6"

    Goals: 1/04/2008- 201.6 Started 2 Week Induction

    1/25/2008- 189.6
    2/29/2008- 179.6
    3/28/2008- 171.6
    4/25/2008- 163.6
    5/30/2008- 153.6
    6/27/3008- 150.0

  • #2
    Re: I Am Ready To Change

    Good luck! You can do it and we'll be cheering you on!
    Height 5'1"

    Starting Weight: 128 lbs (BMI 24.2)
    Current Weight: 128 lbs (BMI 24.2)
    Goal Weight: 110 lbs (BMI 22.7)

    My Blog

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    • #3
      Re: I Am Ready To Change

      Welcome to the board Cathy. Sounds like you have made up your mind to win. You will do great.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment


      • #4
        Re: I Am Ready To Change

        Thank you for the support.....How did you put your pic's on your site?
        201.6HW/199.6CW/150GW 46 years young/5'6"

        Goals: 1/04/2008- 201.6 Started 2 Week Induction

        1/25/2008- 189.6
        2/29/2008- 179.6
        3/28/2008- 171.6
        4/25/2008- 163.6
        5/30/2008- 153.6
        6/27/3008- 150.0

        Comment


        • #5
          Re: I Am Ready To Change

          Thanks! I appreciate your support....
          201.6HW/199.6CW/150GW 46 years young/5'6"

          Goals: 1/04/2008- 201.6 Started 2 Week Induction

          1/25/2008- 189.6
          2/29/2008- 179.6
          3/28/2008- 171.6
          4/25/2008- 163.6
          5/30/2008- 153.6
          6/27/3008- 150.0

          Comment


          • #6
            Re: I Am Ready To Change

            Click on the link that says User CP and go to the section where you change your avitar. You should be able to upload photos.
            Height 5'1"

            Starting Weight: 128 lbs (BMI 24.2)
            Current Weight: 128 lbs (BMI 24.2)
            Goal Weight: 110 lbs (BMI 22.7)

            My Blog

            Comment


            • #7
              Re: I Am Ready To Change

              Originally posted by CWinston80
              Hi.. My name is Cathy and I have finally made the decision that I have to lose this weight. I am 46 years young and weigh 201.6 lbs. This is the most I have ever weighed and I feel awful! I have always been "big boned", but this has gotten ridiculous. No more excuses, and this time I am GOING to COMPLETE what I have set out to do..... 150lbs. I am sooo glad that I have found this site. I look forward to LOTS of support and guidance from all of you!
              Hi Cathy! Welcome. 46 is young, isn't it ? All you need to do for plenty of support is to log on to ADBB every day! You can check out the Journal Chats, there's a really great group of people over there! Hope to see you there.

              Comment

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