Good evening everyone, I just thought I would post my results as of this day. I started Atkins on 12-20-2007 and I am currently extending induction. So far I have loss 12 pounds and 6 inches totally. I started at 210 pounds and I currently weigh 198 pounds. My goal is 160 pounds. Thanks so much for all of the encouragement. Also while doing induction, I did not cheat once.
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Re: Only the Beginning
Congrats on the great weight lose and cheat free induction!!!!
- Randi
Everything happens for a Reason!
http://profile.myspace.com/index.cfm...endid=50362387
246hw/ 219as/ 211.8cw/ 145gw
Normal Ticker:
Challenge Ticker:
http://randistype1diabeticblog.blogspot.com/ -
Re: Only the Beginning
That is awesome. I started induction on Jan 1st. I haven't cheated either. (until today and I had a small spoonful of sugar fee, organic PB) not sure if that was a cheat or not, but I needed some thing quick. Keep up the awesom work!!!Christie
5 foot 3 inch, 35 yr old, mom of three, from 103 lbs. in 1994 to highest weight of 177lbs in 2005.
CW/161 1/6/08
mini goal 151
2nd mini goal 141
3rd mini goal 131
4th mini goal 121
GOAL WEIGHT 115
MAKEOVER and Shopping Spree hopefully in Las Vegas!!!
http://tickers.TickerFactory.com/ezt...f78/weight.png[/img]Comment
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Re: Only the Beginning
You are doing great!!! Thanks so much for sharing your progress with us. You've done so well...I would like to suggest that you start to plan now for when you move to OWL...it is so important to learn to stay low-carb and incorporate all the phases into your way of eating so that you will be able to maintain when you reach goal.Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: Only the Beginning
Good for you! You've gotten rid of a good percentage of what you have to lose. I'd love to be where you are right now - you must have made a lot of good choices. S-Comment
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Re: Only the Beginning
Great start! Keep it up =)26 Yr Old Male
Height: 6'5" (good advantage)
HW: 380
Goal Weight: 270
Goal Reached: 12/25/07 Merry Christmas!
Current Weight: 377Comment
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Re: Only the Beginning
Well done!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Only the Beginning
Hello Everyone!
Today is my third day on Atkins and I think I feel great. I just make sure I eat what I need to eat and feel full and I am pretty good for the day..... :P
I want to join a team, does anyone know?
Could on me if you need to chat! I'm hear to listen and get any kind of help for myself too.
HappySanz! ~HappySanz~ 
I will be a size 10 SOON!!
:rotfl: My mini goal is 200 for April 1st.:rotfl:
** 1/7/07---234.1 (okay... This is wierd!!! I have lost 6 pounds in 3 days) :lol: 1/9/08
** 1/15/07---
** 1/22/07---
**Comment
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Re: Only the Beginning
Thanks to all for wonderful words of encouragement. I will keep on trucking along. Who knows maybe by my bday, Nov. 6th, I am pushing to be at goal weight.Comment
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Re: Only the Beginning
congratulations WOOHOO
I wish I coud get motivated to exercise.
Restart: DEC. 16th, 2009 (why wait for Christmas)
Mini Goals:
240 :
MAIN GOAL :
180lbs
Journal:
http://www.atkinsdietbulletinboard.c...s-journal.htmlComment
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