Hello everyone & thanks

[dk4girlz]

Hello all. I have been a lurking on this board since just after Thanksgiving and am happy to finally be posting. I started my new low carb lifestyle on December 10th and weighed 321 lbs. I weighed in on January 9th at 301. I was really hoping to be under 300 but of course I am super excited that I have finally found a way to eat that I can enjoy and still lose weight. I wanted to thank you all because I have learned so much by reading the posts on this site. Everyone is so helpful. I have moved on to Rung 1, but I think I am going to sit here for a while. It is comfortable for me and to be honest I am a little scared about moving on with all of the choices. Just not sure I am ready for that yet.

[*Emma*]

Re: Hello everyone & thanks

I'm glad you stopped lurking, Welcome to ADBB!

You stay on rung one, thats a brilliant choice, you can add more net carbs every other week (or so) while you're at that rung while your there!

best of luck!

[bradybunch]

Re: Hello everyone & thanks

Welcome to ADBB, so glad you decided to delurk and post. You will learn so much more by interacting with others and asking questions. congrats on the weight loss so far, you are doing great, keep it up.

[sallyseachange]

Re: Hello everyone & thanks

Good to have you aboard dk4girlz! Glad that you've found the board to be a good source of LC advice. If you log on daily and ask any questions you might have, you can't be anything but successful.

Happy losing!