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  • #1

    I am new to this board

    I have been doing Atkins since 11-21-07. I have lost 14lbs. I am a 4oyr old Female, married with a 9 yr old daughter. I have done WW in the past, but this by far, is much more doable. I had the flu and after I had a rush of energy. Having fun Lo-Carbing!!

    Shell
    Shell Bell

    I AM WOMAN HEAR ME ROAR!

    Restart 8-4-08 CW 183.5 1st goal 175!

    second time /183.5/179.5 8/8/08

    third time 10/14/08 183.5 CW 179.5 seems like a pattern.

    SW191/CW172/GW165
    Tags: None
  • #2
    Re: I am new to this board

    Welcome to the ADBB Shell! Congrats on the 14 pounds lost so far! Make yourself at home here. You'll find so much support and encouragment from the wonderful people here.
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






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    • #3
      Re: I am new to this board

      Hi shell bell! *waving* welcome aboard





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #4
        Re: I am new to this board

        Welcome to ADBB Shell bell! Good to have you join us here. I love your nic!

        Nice to hear you think Atkins is more do-able than some other weight loss plans. Most of us here would agree wholeheartedly with that! You're doing very indeed well so far... congrats on those 14 lbs lost.

        Post lots and keep us in the picture as to how you're getting along. We're with you!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment

        • #5
          Re: I am new to this board

          Hi shell bell! Welcome to you. Woo hoo to your 14 pounds gone! This is an easy way to eat and lose, good to see that you've figured that part out.

          Comment

          • #6
            Re: I am new to this board

            Just wanted to wish you luck! and say well done for losing those 14 unwanted pounds!!
            female ~ 38 ~ 5.5'
            Re-started Atkins on 1 March 2010



            Comment

            • #7
              Re: I am new to this board

              Hello and Welcome, U r in the right place!!









              SW 220
              CW 160
              GW 150








              IM FINALLY GETTING A WAIST!!:oha:

              There Is just no other way of life!!

              SUMMER IS ALMOST HERE!!:NewDay



              A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



              Comment

              • #8
                Re: I am new to this board

                Welcome. ~~ Yes, I've tried every weight loss plan that anyone has thought up and this is the only one I've been comfortable doing. Great to have you join us...keep posting and make lots of friends. Thats one of the things that has helped so many is having the encouragement and friendships here so you know you are never alone!!
                Starting Date 3/12/04 285/165/145 - F



                Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                Comment

                • #9
                  Re: I am new to this board

                  Wow! That is a great loss cycle. You are an example to all of us that this is the way to do it. You look great! Thank you for the welcome

                  Shell
                  Shell Bell

                  I AM WOMAN HEAR ME ROAR!

                  Restart 8-4-08 CW 183.5 1st goal 175!

                  second time /183.5/179.5 8/8/08

                  third time 10/14/08 183.5 CW 179.5 seems like a pattern.

                  SW191/CW172/GW165

                  Comment

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