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  • Day 10

    Hey Ya'll

    After many false starts...I am pround to announce that I am on day 10 of a clean induction...and I can already see results. My fiance and I decided to do it together and it really helps having someone to be accountable to!! I feel pretty darn good. Well we all know how men are....he (fiance) lost 10 lbs in four days!! I'm not weighing until our one month deadline is over....100.00 is riding on it My only drawback is that I need to add exercise and I will be smokin!! We are going to Hawaii June 6-13th so I'm excited about being able to do the hula and show some skin. Well here's to a program that works for ME....I'm loving it!!

    Take care and you can do this.....YOU REALLY CAN!!
    "If you get the chance to sit it out or dance....I hope you dance"

    Dr. J

  • #2
    Re: Day 10

    Welcome to the board Dr. J! When you believe, it can happen. Of course you can do this, you're already 10 clean days in. You will look awesome on the Hawaiian beaches come June.

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    • #3
      Re: Day 10

      Good for you!!! Keep it up, that first week can be tough, but it is great when you start losing your cravings. My husband is doing Atkins too (though he can drink low carb beer and still lose), but it helps with him doing it too. It is a big support and makes cooking much easier. Hawaii is a nice reward!
      F/57 yrs/5'7" Restart Date 1/1/08
      HW: 267/SW: 226/CW: 210.8/GW: 160






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      • #4
        Re: Day 10

        Welcome! Its wonderful you and your fiance are doing this together.... Unfortunately for me my hubby can lose weight at drop of the hat -- so he is no go for Atkins (refuses to give up potatoes & bread). I agree the Hawaii trip is a great reward and you will be soo proud of yourself when you are showing that hula girl skin
        Mellany
        (aka)FatBottomGirl







        April Challenges (as of April 1st):
        Stability Ball: 30/200 minutes
        Mileage: 7.06/125 miles
        Pedometer: 6574/19000 steps
        Abs Challenge: 90/1000
        Squats: 50/800
        Push-Ups:40/250
        April Water Challenge: On Target As Of Today
        6 Week Exercise Challenge!

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        • #5
          Re: Day 10

          Welcome to ADBB! Nice to meet you.
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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