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  • #1

    First time at this.....

    Hello Everyone!!!

    This is my first time going the Atkins way! My start date was Monday January 7th. I have not cheated nor do I really want to cheat.. except that right now I'm pmsing so my body is craving those carbs! But I WILL NOT CAVE!!! I've been reading these boards for days now and love the great insight and information that all of you bring. It has helped me a lot with food choices and morale as for my first week the scale really didn't budge although my clothes felt a little looser, so I guess I'll be losing inches first!

    Jan 7th - Starting weight - 170 lbs
    Today (Jan 17th) - 166 lbs

    I've lost and gained weight since I was 14 yrs old. I've always stuggled with exercise and eating right. I'm an emotional eater so at times it has been hard... I would fall into times in my life that I just didn't care about what I ate. In 2006 I lost 35-40 lbs just by eating healthy and exercising. But I let most of it creep back on me and now I want to get rid of it again!

    Happy low-carbin' !!!
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  • #2
    Re: First time at this.....

    Hi Tuckers Girl, Welcome to ADBB.

    How much do you have to lose? you may want to put your stats in your signature (click on User CP and edit signature) it helps people out for answering any questions you may have!

    Best of look on your journey, congrats on the 4lb loss so far! good luck!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: First time at this.....

      Welcome aboard Tuckersgirl! Good to have you with us for your Atkins journey.
      Use the board and all it offers... challenges, journals, recipes. Lots of support and inspiration to be had.

      Happy losing!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: First time at this.....

        Welcome. Glad you're having good results and committed to making it happen. You can do it. Find alternative things to do when you have moments when your body is craving carbs....go walking, exercising, writing in journal or coming here for support. We are all here and cheering you on!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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        • #5
          Re: First time at this.....

          Thanks everyone!!! Well I'm on day 12 today though I haven't weighed in yet. As of yesterday I'm up to 5 lbs. It's slow going, but I feel great! I'm amazed at how great I'm doing and that I'm not even thinking about eating junk!!! It seems too easy. Thanks for all the hellos and support... what a great forum!
          Starting weight: 170 lbs
          As of yesterday: 165 lbs
          Goal: 135-140 lbs.

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