restart of life

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  • smithers
    ADBB Amateur
    • Jun 01, 2007
    • 6

    #1

    restart of life

    hi all,joined last year and owing to a relatives death did not last long.Now I am back again 20lbs heavier
    I am really going to try and am on day 1,have started kickboxing
  • dreamof145
    ADBB Admiral
    • Apr 14, 2004
    • 5955

    #2
    Re: restart of life

    Hi Smithers. Glad you've recommitted - this is a great place to be for support and encouragement. Lots of people who will motivate and share your success with you. Don't look back at why it didn't work before for you, instead make plans to make it happen! You can do it. We are all here for you! Welcome.
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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    • smithers
      ADBB Amateur
      • Jun 01, 2007
      • 6

      #3
      Re: restart of life

      Hi dreamof145,thanks 4 your reply,I need all the support I can get.Is that really your before and after pics,you look like two totally different people,AMAZING.You go girl..

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      • jammiemarie24
        ADBB Advocate
        • Jul 21, 2007
        • 597

        #4
        Re: restart of life

        Welcome & Good luck...You can do it!
        Look forward to seeing your progress.


        F 32 5'6"







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        • sallyseachange

          Moderator Emeritus
          • Jan 15, 2005
          • 12313

          #5
          Re: restart of life

          Kudos to you for your Kickboxing! Exercise is fundamental to success.
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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          • colettem
            ADBB Amateur
            • Aug 14, 2007
            • 2

            #6
            Re: restart of life

            Great! I am very happy for your new start on this new day . Keep it going Girl!!!!
            I am happy for a loss of one ounce at a day!!!

            Comment

            • Bluebelt2007
              • Oct 20, 2007
              • 2020

              #7
              Re: restart of life

              Good decision in coming back, you can do great.
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






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