hello

[bmail]

Hello All
My name is Bruce and I am doing Atkins for the 3rd time
My wife and I seem to be enjoying it more this time
Its all amatter of planning a couple od days ahead
and getting plenty of recipes

My starting weight was 14st
Target is 12 1/2 st

Good Luck fellow Atkins enthusiasts!!!

[Randiman1]

Re: hello

Welcome and the best of luck to you and your wife!

[bmail]

Re: hello

Thanks Randi!!

[dreamof145]

Re: hello

Hi Bruce. Welcome to you and your wife. So happy to hear you are planning with recipes and being positive about your new WOE. Keep posting and let us cheer you on!

[sillygirl]

Re: hello

Welcome to you Bruce. It's great your wife is eating right along side you. It's a great way to get involved in meal plans!

[sallyseachange]

Re: hello

Welcome Bruce, to you and your wife! How lovely that you have company for your Atkins journey. It makes such a difference if you can share the ups and downs with someone close.

You're absolutely right about planning ahead. It's fundamental. You'll find lots of ideas for recipes here on the ADBB.

Happy losing!