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  • #1

    Losing inches

    Hi everyone! Today is the 3rd day of induction and I can definitely see some physical changes in my body. My jeans are getting loose and I am feeling great! Loads of energy. I just wanted to say thank you to those who have encouraged me and have taken the time to answer my questions. Thanks also for the YUMMY parmesan chicken recipe and the mock danish!! The whole family LOVES it!!!! I will keep you posted!
    ~Lisa

    SW:166
    CW:164
    GW:140
    This is me a few yrs ago at my ideal weight of 130


    And this is me now on the right in the black and white shirt...


    And I will get back there...I AM DETERMINED! :D



    SW 1/16/08 166
    CW 1/21/08 163
    GW 140
    Tags: None
  • #2
    Re: Losing inches

    WOO HOO! Good news!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment

    • #3
      Re: Losing inches

      Yes, I am thrilled!! I have the metal taste in my mouth which I am assuming means I am in ketosis....and my mouth is soooo dry. Any suggestions??
      This is me a few yrs ago at my ideal weight of 130


      And this is me now on the right in the black and white shirt...


      And I will get back there...I AM DETERMINED! :D



      SW 1/16/08 166
      CW 1/21/08 163
      GW 140

      Comment

      • #4
        Re: Losing inches

        That's fantastic, keep up the good work.
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • #5
          Re: Losing inches

          Thanks for your support!! It means a lot to me!
          This is me a few yrs ago at my ideal weight of 130


          And this is me now on the right in the black and white shirt...


          And I will get back there...I AM DETERMINED! :D



          SW 1/16/08 166
          CW 1/21/08 163
          GW 140

          Comment

          • #6
            Re: Losing inches

            I love it when people give such positive results from starting this WOE. Keep the positive attitude, keep trying new recipes and keep posting so we can cheer you on!!
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

            Comment

            • #7
              Re: Losing inches

              Great news nursegal

              Comment

              • #8
                Re: Losing inches

                Great Job!!!!!
                - Randi
                Everything happens for a Reason!


                http://profile.myspace.com/index.cfm...endid=50362387

                246hw/ 219as/ 211.8cw/ 145gw


                Normal Ticker:









                Challenge Ticker:





                http://randistype1diabeticblog.blogspot.com/

                Comment

                • #9
                  Re: Losing inches

                  Thanks you guys! I weighed myself again this morning and am now down 3 pounds! Woo HOOOO!! I am noting that I am not hungry much....I hope that doesn't work against me...I am forcing down food. Has this happened to any of you??

                  SW 166
                  CW 163
                  GW 140
                  This is me a few yrs ago at my ideal weight of 130


                  And this is me now on the right in the black and white shirt...


                  And I will get back there...I AM DETERMINED! :D



                  SW 1/16/08 166
                  CW 1/21/08 163
                  GW 140

                  Comment

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