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  • #1

    Hello Everyone

    Hi

    I am ready to get cracking with this after reading the book over and again for the past year or so.

    I have just turned 30 and I am a Type 1 diabetic. I have been needing more and more insulin lately and although I knew in my head that low carb or Atkins was the only way to successfully lower my blood sugar levels, I found I was reluctant to give up all the bad carbs that I so crave each day!

    I am around a stone overweight, and could only forsee this getting worse as the years go by so I made a decision over this weekend to go for it.

    It has been great reading everyone's stories and I wish everyone including myself good luck with this

    Karen x
    **Karen**


    SW 154 C154 GW 130
    Started Induction 18/01/2008


    There is no better feeling than feeling fit!
    Tags: None
  • #2
    Re: Hello Everyone

    Welcome abord. Glad to have you. If oyu have any questios or ned a nude in the right direction this is definitely the place to be.


    Restart: DEC. 16th, 2009 (why wait for Christmas)

    Mini Goals:
    240 :

    MAIN GOAL :
    180lbs


    Journal:

    http://www.atkinsdietbulletinboard.c...s-journal.html

    Comment

    • #3
      Re: Hello Everyone

      Thankyou Mirya

      I look forward to being advised by more knowledgable people than myself!!
      **Karen**


      SW 154 C154 GW 130
      Started Induction 18/01/2008


      There is no better feeling than feeling fit!

      Comment

      • #4
        Re: Hello Everyone

        Hi Karen, welcome to ADBB!

        Talking in stones is my kinda thing, whereabouts are you from?

        Best of luck on your weightloss journey.
        HW 303
        Aug '04 SW-287 LW-232
        Restart - Apr 07 - SW 266 CW 225




        "Don't let your past dictate who you are, but let it be a part of who you become."

        Comment

        • #5
          Re: Hello Everyone

          Hi Emma - Thankyou
          I'm a Yorkshire girl. Where are you from? Thanks for your replies, I will be bombarding you with questions probably!

          Karen
          **Karen**


          SW 154 C154 GW 130
          Started Induction 18/01/2008


          There is no better feeling than feeling fit!

          Comment

          • #6
            Re: Hello Everyone

            Welcome Karen! Good thing you've read the book (again). It is always motivational to re-read what you already know. I'll look forward to seeing you around.

            Comment

            • #7
              Re: Hello Everyone

              Originally posted by karen77
              Hi Emma - Thankyou
              I'm a Yorkshire girl. Where are you from? Thanks for your replies, I will be bombarding you with questions probably!

              Karen
              Lancashire girl here, Ashton Under Lyne

              This board is great for questions, some very knowledgeable people about!
              HW 303
              Aug '04 SW-287 LW-232
              Restart - Apr 07 - SW 266 CW 225




              "Don't let your past dictate who you are, but let it be a part of who you become."

              Comment

              • #8
                Re: Hello Everyone

                Welcome to the board this is a great place full of some wonderful people. You will do great.
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                Comment

                • #9
                  Re: Hello Everyone

                  Originally posted by sillygirl
                  Welcome Karen! Good thing you've read the book (again). It is always motivational to re-read what you already know. I'll look forward to seeing you around.
                  Hi Sillygirl

                  Thankyou! I wish I had acted on the book rather than using it as a novel!

                  Fingers crossed now

                  Karen
                  **Karen**


                  SW 154 C154 GW 130
                  Started Induction 18/01/2008


                  There is no better feeling than feeling fit!

                  Comment

                  • #10
                    Re: Hello Everyone

                    Thankyou BlueBelt2007

                    I look forward to asking your advice!

                    Karen
                    **Karen**


                    SW 154 C154 GW 130
                    Started Induction 18/01/2008


                    There is no better feeling than feeling fit!

                    Comment

                    • #11
                      Re: Hello Everyone

                      Not far away then! I am looking forward to getting the 14 day induction sorted!!
                      **Karen**


                      SW 154 C154 GW 130
                      Started Induction 18/01/2008


                      There is no better feeling than feeling fit!

                      Comment

                      • #12
                        Re: Hello Everyone

                        Originally posted by karen77
                        Hi Sillygirl

                        Thankyou! I wish I had acted on the book rather than using it as a novel!

                        Fingers crossed now

                        Karen
                        Warm welcome aboard Karen! Nice to have you with us.
                        Have to say, I've read better novels than DANDR *lol*, but as a guide to weight loss and good health it's the tops!

                        Happy losing!
                        Before and after:






                        PLEDGING FLIGHTS
                        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                        Start 10 Jan 2005. Maintenance since Aug. 2005.
                        F/56yrs/5'.4"
                        SW:77.7 LW:56.5 CW:60.1 (kilos)

                        Comment

                        • #13
                          Re: Hello Everyone

                          Thankyou Sallyseachange

                          It is nice to have so many friendly faces on here
                          **Karen**


                          SW 154 C154 GW 130
                          Started Induction 18/01/2008


                          There is no better feeling than feeling fit!

                          Comment

                          • #14
                            Re: Hello Everyone

                            Also Karen, I see you found our diabetic forum, I'm sure you will be an asset to it!

                            Comment

                            • #15
                              Re: Hello Everyone

                              Ta silly girl , I look forward to speaking to fellow diabetics as well as Aktinsers!
                              **Karen**


                              SW 154 C154 GW 130
                              Started Induction 18/01/2008


                              There is no better feeling than feeling fit!

                              Comment

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