Howdy

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  • philliha
    ADBB Adventurer
    • Jan 21, 2008
    • 149
    #1

    Howdy

    Hi all. I'm Holly, from Texas, and a grad student. I'm on day 7 of induction, and I'm so glad to find this forum. I already felt so wonderful being free of my dependency on carbs, but this place is so encouraging...I look forward to learning from the advice and successes here.
    Holly
    26, female, 5'6"

    Start Date 1/17/08
    Reinduction Date 4/12/2010
     Restart SW215/CW206/GW160


    Mini Goal 1: 210 <--new book; made! 4/19
    Mini Goal 2: 199 <--spa!
    Mini Goal 3: 185 <--out of obesity BMI!

    Tags: None
    • sallyseachange

      Moderator Emeritus
      • Jan 15, 2005
      • 12313
      #2
      Re: Howdy

      Hey there Holly! What great news that you're already feeling free of your carb addiction. Stick with the plan and you'll find it only gets better and better and easier and easier! Welcome!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment

        • Bluebelt2007
          • Oct 20, 2007
          • 2020
          #3
          Re: Howdy

          Hi Holly-Welcome to the board.
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment

            • babywoogie
              ADBB Adventurer
              • Apr 03, 2007
              • 113
              #4
              Re: Howdy

              welcome holly,

              I'm on my 9th day of induction and feeling reat too. Stick around, there is lots & lots of advice and encouragement on this forum.

              cya around
              xx Janet xx
              Started Atkins diet:
              01/04/2007 - 90 kilos (198.4 lbs)
              04/04/2007 - 87 kilos (191.8 lbs)
              14/01/2008 - 83 Kilos (183lbs)New Beginning
              Mini goal - 80.50 Kilos (177.5lbs) reached on 22/01/2008
              Mini Goal - 78 Kilos (171.95lbs)
              Mini Goal - 74 Kilos (163.14lbs)
              Mini Goal - 70 Kilos (154.32lbs)





              Before PICS 30/1/2008 - http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=53931

              MY JOURNAL http://www.atkinsdietbulletinboard.com/forums/showthread.php?p=836788#post836788

                Comment

                • APanthesilia
                  ADBB Advocate
                  • Jun 01, 2007
                  • 892
                  #5
                  Re: Howdy

                  Welcome Holly!
                  ~Amy~

                  5'7", 24 years old
                  (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                  1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                    Comment

                    • bradybunch
                      ADBB Admiral
                      • May 01, 2006
                      • 5316
                      #6
                      Re: Howdy

                      Welcome to ADBB Holly, nice to have you with us. Enjoy the board and all it has to offer.
                      Male
                      Height: 6 ft

                      SW 418
                      CW 283
                      GW 218
                      Started on May 1, 2006

                      Proud member of the Century Club






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