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  • #1

    Howdy

    Hi all. I'm Holly, from Texas, and a grad student. I'm on day 7 of induction, and I'm so glad to find this forum. I already felt so wonderful being free of my dependency on carbs, but this place is so encouraging...I look forward to learning from the advice and successes here.
    Holly
    26, female, 5'6"

    Start Date 1/17/08
    Reinduction Date 4/12/2010
     Restart SW215/CW206/GW160


    Mini Goal 1: 210 <--new book; made! 4/19
    Mini Goal 2: 199 <--spa!
    Mini Goal 3: 185 <--out of obesity BMI!

    Tags: None
  • #2
    Re: Howdy

    Hey there Holly! What great news that you're already feeling free of your carb addiction. Stick with the plan and you'll find it only gets better and better and easier and easier! Welcome!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: Howdy

      Hi Holly-Welcome to the board.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






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      • #4
        Re: Howdy

        welcome holly,

        I'm on my 9th day of induction and feeling reat too. Stick around, there is lots & lots of advice and encouragement on this forum.

        cya around
        xx Janet xx
        Started Atkins diet:
        01/04/2007 - 90 kilos (198.4 lbs)
        04/04/2007 - 87 kilos (191.8 lbs)
        14/01/2008 - 83 Kilos (183lbs)New Beginning
        Mini goal - 80.50 Kilos (177.5lbs) reached on 22/01/2008
        Mini Goal - 78 Kilos (171.95lbs)
        Mini Goal - 74 Kilos (163.14lbs)
        Mini Goal - 70 Kilos (154.32lbs)





        Before PICS 30/1/2008 - http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=53931

        MY JOURNAL http://www.atkinsdietbulletinboard.com/forums/showthread.php?p=836788#post836788

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        • #5
          Re: Howdy

          Welcome Holly!
          ~Amy~

          5'7", 24 years old
          (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

          1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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          • #6
            Re: Howdy

            Welcome to ADBB Holly, nice to have you with us. Enjoy the board and all it has to offer.
            Male
            Height: 6 ft

            SW 418
            CW 283
            GW 218
            Started on May 1, 2006

            Proud member of the Century Club






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