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    Hi Everyone,
    I'm on Day 1 of Induction. I'm new to Atkins AND message boards but have reading through the posts here for the last 3 or 4 hours. Looking forward to getting to know all of you Atkineers!

    Lisa
    Lisa (Female - 54)

    Started Atkins: February 12, 2005


  • #2
    welcome to the board.

    If you don't already have a copy you really should buy DR ATKINS' NEW DIET REVOLUTION 2002 orlater printing and read it cover to cover and then reread chapter 11 as you start your Atkins journey.

    HAppy low carbing
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Originally posted by 2big4mysize
      welcome to the board.

      If you don't already have a copy you really should buy DR ATKINS' NEW DIET REVOLUTION 2002 orlater printing and read it cover to cover and then reread chapter 11 as you start your Atkins journey.

      HAppy low carbing
      I have the book but have read only the Induction part. I'll be reading the rest of the book over the next 14 days though.

      BTW, can someone tell me how to get my weight counter down at the bottom where everyone else's is?

      Lisa
      Lisa (Female - 54)

      Started Atkins: February 12, 2005

      Comment


      • #4
        you posted it in your Avatar instead of in your sig. click profile button in the skinny line below the chat box above and copy andpaste it from your avatar to your sig and then delete the avatar
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

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