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Re: first post here!!
Hi Emily! I'm new to Atkins and the boards. The people are here are wonderful and supportive. Glad to see you back on Atkins. It's my third day and wow is it a wonderful change.Tim
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28 male
Restart Date: 07/23/2008
Height: 6' 1"
Start Weight: TBD
MG 1: 377 ß
MG 2: 367 ß
MG 3: 357 ß
MG 4: 347 ß
Milestone: 337 ß Serious spa session or a new graphics card for my computer
Ultimate Goal: 190lbs

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Re: first post here!!
Hello there and welcome to the ADBB! Good to have you posting along with us.
You'll find you meet lots of nice and knowledgeable people here. We all help each other.
Here's a link to Linda's super cool recipe site. The induction recipes are marked with an asterisk:
http://www.genaw.com/lowcarb/index.html
Happy losing!Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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