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Did Atkins 4 years ago and lost 30 lbs. Fell off the wagon and put it back on over the past 2 years. This time I am in for good...I want to feel good again!!
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Re: hi everyone
Well you have come to the right place. Welcome to the board, you are going to do great. -
Re: hi everyone
Welcome Tocamoo! You can do this - look at the success you've already experienced.. you'll be back there in no time.Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: hi everyone
Welcome back! I'm a second-timer as well and I'm loving all the support I'm getting already! Congrats on starting a new way of eating
Vanessa (f) n: a). Wifey to Keith b). Slave and Cleaning lady to Kayden and Jett
Started Atkins 2-11-08
SW: 158 lbs.
CW: 152.5 lbs.
GW: 130 lbs.
My FitDay profile: http://www.fitday.com/WebFit/PublicJournals.html?Owner=Gamomof2Comment
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Re: hi everyone
Wow thanks for all te reponses! I feel the love
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Re: hi everyone
WELCOME BACK. Write out the reasons that you strayed last time around and make new and improved plans that will get you over the hurdles. This can be a fun and exciting experience into your new way of life if you plan for it. Jump in, get active and don't look back. We're here for you!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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