Its me again...starting over again....

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  • Hellokittybabyangelsi
    ADBB Amateur
    • Feb 01, 2008
    • 9
    #1

    Its me again...starting over again....

    Okay..here I am again.. Today I will start Introduction again. I know I actually started in the beginning of February..but due to some circumstances..I lost track and went back to my old habits... So today I am starting Introduction again. Hopefully, I won't lose track and end up starting again. Wish me LUCK...
    Tags: None
    • Bluebelt2007
      • Oct 20, 2007
      • 2020
      #2
      Re: Its me again...starting over again....

      Good Luck with induction, you can do great.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






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        • scaleskl
          ADBB Admiral
          • Oct 21, 2006
          • 2597
          #3
          Re: Its me again...starting over again....

          Good Luck...use the board for support.

          Do you have a journal? My journal helps me to remain accountable to this WOE...plus I can track my progress and success.

          I have started over many times also...many of us have.
          Kassoria 6/06 Me @ 155


          Short term weight loss goal below!


          TOO Much/Getting There/165


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            • Hellokittybabyangelsi
              ADBB Amateur
              • Feb 01, 2008
              • 9
              #4
              Re: Its me again...starting over again....

              Thanks...

                Comment

                • FatBottomGirl
                  ADBB Advocate
                  • Jan 08, 2008
                  • 878
                  #5
                  Re: Its me again...starting over again....

                  Hi and welcome (sorry its late ~ haven't been in this forum in while)... Hope induction is being kind to you. Make sure to drink lots and lot of water, post often and join some challenges You can do this!!
                  Mellany
                  (aka)FatBottomGirl







                  April Challenges (as of April 1st):
                  Stability Ball: 30/200 minutes
                  Mileage: 7.06/125 miles
                  Pedometer: 6574/19000 steps
                  Abs Challenge: 90/1000
                  Squats: 50/800
                  Push-Ups:40/250
                  April Water Challenge: On Target As Of Today
                  6 Week Exercise Challenge!

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