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  • Afternoon All!

    Hi!

    Im Dave and im from the UK. I started the atkins induction with my partner on Friday.

    Friday, Saturday and Sunday I wasnt feeling too good, I think the lack of coffee didnt help (used to 10-15 cups a day!) However I woke up this morning full of energy and feeling really good!

    Im currently 13st and want to get down to 11st.

    Just thought id pop in and introduce myself before I wonder elsewhere on the forum
    Starting weight (22/02/0 - 183lbs
    Current weight (07/03/0 - 169lbs

    My Goal - 154lbs

  • #2
    Re: Afternoon All!

    Hello and welcome....









    SW 220
    CW 160
    GW 150








    IM FINALLY GETTING A WAIST!!:oha:

    There Is just no other way of life!!

    SUMMER IS ALMOST HERE!!:NewDay



    A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



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    • #3
      Re: Afternoon All!

      Welcome to the board Dave. Glad to have you here.
      F/ 38yr



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      • #4
        Re: Afternoon All!

        Hi Dave!! Welcome aboard





        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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        • #5
          Re: Afternoon All!

          Hello Dave & Welcome!


          F 32 5'6"







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          • #6
            Re: Afternoon All!

            Welcome Dave and good luck with your loss!
            Age: 30
            Height: 5'0"
            CW - 143

            Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
            Mini 2 - 137
            Mini 3 - 127
            Mini 4 - 117
            Goal - 110 a whole new me!






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            • #7
              Re: Afternoon All!

              Hiya Dave. Welcome to ADBB.
              Sounds like you're through the induction flu, which is when your body weans itself off carbs (and/or caffeine!). From now on in, it just gets easier and easier!

              Post lots and keep us updated as to your progress. We're with you all the way!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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              • #8
                Re: Afternoon All!

                Welcome Dave! Glad to have you here and good luck on your weight loss journey! It's good that you and your partner can do this together to support each other! Good for you on cutting out the coffee- I gave up caffeine almost two months ago now and my body is really thanking me for it!
                ~Amy~

                5'7", 24 years old
                (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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