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  • #1

    Here I Go!

    This is my first time on Atkins. My husband and I raise beef and have this huge freezer full of it, so Atkins is a natural fit, right? I've been on 7 days now, and have lost 5 lbs. My goal is to lose 95 lbs. Now that I'm done having kids - I want my body back! My best friend and I said that our new motto for this year is "Bringing Back the Sexy!" He hee! I'm so happy to have found this board and am looking forward to meeting you all.
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  • #2
    Re: Here I Go!

    Welcome to ADBB Barnqueen, you have come to a great/supportive place.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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    • #3
      Re: Here I Go!

      Originally posted by Barnqueen
      This is my first time on Atkins. My husband and I raise beef and have this huge freezer full of it, so Atkins is a natural fit, right? I've been on 7 days now, and have lost 5 lbs. My goal is to lose 95 lbs. Now that I'm done having kids - I want my body back! My best friend and I said that our new motto for this year is "Bringing Back the Sexy!" He hee! I'm so happy to have found this board and am looking forward to meeting you all.
      Welcome to the board! I like your slogan "BRINGING BACK THE SEXY!"! I think we all want that. Stay around here, post often with questions you may have. This is a great place to find answers, recipes and make friends along the way!
      My hubby & I in the Smokies!




      Jan. 23/06 -183
      July 23 -159
      Jan. 23/07 - 154 - 29 lbs.
      Aug 16 - 153 - 30 lb. mark
      Sep 26. '07-148.5
      Nov 26-153
      April 1, '08-155
      July7 '08-155
      6/11/09-148 - 35 lbs. loss



      ~Karen~

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      • #4
        Re: Here I Go!

        Welcome! You are so lucky to have your own beef. I grew up on a farm, and it is hard for me to eat the meat in the stores with all the yuck that is in it. You should have an easy time of it. We are here to help.

        Sunny!
        People who say it can't be done, should not interrupt those doing it.


        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
        ~~Herodotus


        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
        Sunny's Secrets: My Journal



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        • #5
          Re: Here I Go!

          Hi and welcome -- I think that should be all of are mantra's "BRINGING BACK THE SEXY" I like it... I like it allot
          Mellany
          (aka)FatBottomGirl







          April Challenges (as of April 1st):
          Stability Ball: 30/200 minutes
          Mileage: 7.06/125 miles
          Pedometer: 6574/19000 steps
          Abs Challenge: 90/1000
          Squats: 50/800
          Push-Ups:40/250
          April Water Challenge: On Target As Of Today
          6 Week Exercise Challenge!

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          • #6
            Re: Here I Go!

            Welcome Barnqueen! You'll love it here! Good luck on your loss!
            Age: 30
            Height: 5'0"
            CW - 143

            Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
            Mini 2 - 137
            Mini 3 - 127
            Mini 4 - 117
            Goal - 110 a whole new me!






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