Hi

[Lou19020]

Hi,

I am starting the lifestyle today. I have tried this before but am set to do it right this time. I will weigh myself two weeks from today, and every two weeks thereafter.

[mitzimarie]

Re: Hi

Hi, Lou

Welcome to the ADBB!

I'm glad that you found us. I'm proud of your scale time-table... they can be evil, so it's best not to hop on too often. I am a second-timer, too, and would like to take this opportunity to assure you that the second time can be the best time. This board is a very valuable tool, so use it!

Hey, there is a special place for us second-timers. It is called STAC (Second Time Around Club). A lot of great folks, who are in the same shoes. Check it out.

Here are a few links that will be helpful for you:

Linda's website for lowcarb recipes:
http://www.genaw.com/lowcarb/index.html

STAC forum:
http://www.atkinsdietbulletinboard....isplay.php?f=82

Atkins FAQ forum:
http://www.atkinsdietbulletinboard....isplay.php?f=79

Review My Menu forum:
http://www.atkinsdietbulletinboard....isplay.php?f=50

Exercise Challenge forum:
http://www.atkinsdietbulletinboard....isplay.php?f=51

Best wishes to you, Lou.

[dreamof145]

Re: Hi

Welcome Lou. Glad to see you enthusiastic and determined to make it happen. You will do it, just keep active here and participate in the great resources available. Read the book and make a plan to succeed and it will happen.

[Lou19020]

Re: Hi

Thanks!