New Lady to atkins!

[DietMe]

hi everyone
i am new here i need a lot of support i come down from 259.9 to 231.6 lbs today weightin.

today is my first atkins day, i am going to do my best to lose and drop down the 200lbs.

i start low fat diet at 21.10.07 up to last night . i did lose 25 lbs but i think its slow loseing i would like to drop more faster then that.

starting atkins today by reading the book and haveing great 14 days of induction phase. i have DR Atkins New Diet Revolution Book.

i am looking for a buddy as well to support me.

thanks
DietMe

[dreamof145]

Re: New Lady to atkins!

Hi Dietme. Congratulations on your success so far. You're doing great. Keep the positive attitude and make lots of friends here, you can do it.

[mitzimarie]

Re: New Lady to atkins!

Hi, DietMe

Welcome to ADBB!

If you're looking for support, you have definitely come to the right place. There is so much information, motivation, support and opportunities for friendship.

This is a large board, so it may take a while to learn your way around. Here are a few links to get you started. The first one is a website that a lot of us use for recipes. The others are some popular places on this board.

Linda's website for lowcarb recipes:
http://www.genaw.com/lowcarb/index.html

Atkins FAQ forum:
http://www.atkinsdietbulletinboard....isplay.php?f=79

Review My Menu forum:
http://www.atkinsdietbulletinboard....isplay.php?f=50

Exercise Challenge forum:
http://www.atkinsdietbulletinboard....isplay.php?f=51

Journal Chats forum:
http://www.atkinsdietbulletinboard....isplay.php?f=31

Journal Stats forum:
http://www.atkinsdietbulletinboard....isplay.php?f=94

Best wishes to you.

[DietMe]

Re: New Lady to atkins!

hi dream and mitzi both of you did a great work.. congrats

i did start today .. and hope to reach to my goal weight .

mitzi i start reading the links you have post up to me.
thanks