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So I am a returning atkins dieter, when I was fifteen I started the atkins diet and was about 5'11' 192 pounds, I left the diet four and 1/2 months later weighing in at 152 pounds a 40 pound loss. I went from a size 15/16 to a size 9/10.
I was so happy and I have kept it off for the past 4 years. I even managed to go down to 141 pounds, But hear I site four years later, ready to loose a few more pounds. Now as most people say and beliveve that after quitting the diet and eating carbs again u will gain your weight back. Not true in my case. I have been eating carbs for the last couple of years and currenly weight 154 pounds. Two pounds heavery then when I left atkins four years ago. Now not to say I'm teriffic but this diet has help me alot and now I want to loose about 15 max pound and go back to about 140, so hear I am almost done with induction and ready to see a change.
I was so happy and I have kept it off for the past 4 years. I even managed to go down to 141 pounds, But hear I site four years later, ready to loose a few more pounds. Now as most people say and beliveve that after quitting the diet and eating carbs again u will gain your weight back. Not true in my case. I have been eating carbs for the last couple of years and currenly weight 154 pounds. Two pounds heavery then when I left atkins four years ago. Now not to say I'm teriffic but this diet has help me alot and now I want to loose about 15 max pound and go back to about 140, so hear I am almost done with induction and ready to see a change.
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