Hi everyone, im new to the forum but not new to atkins, i look forward to getting to know everyone here ... i plan on starting a journal and updating it weekly to track my progress.
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My name is James and Im a compulsive eater
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Re: My name is James and Im a compulsive eater
i look forward to reading your success story in your journal soon.....
I'M GONNA STOP LOOKING BACK & START MOVING ON & LEARN HOW TO FACE MY FEARS, LOVE WITH ALL OF MY HEART, MAKE MY MARK, I WANNA LEAVE SOMETHING HERE...GO OUT ON A LEDGE WITHOUT ANY NET, THAT'S WHAT I'M GONNA BE ABOUT CAUSE I WANNA BE RUNNING WHEN THE SAND RUNS OUT...CAUSE PEOPLE DO IT EVERYDAY, PROMISE THEMSELVES THEY'RE GONNA CHANGE, I'VE BEEN THERE, BUT I'M CHANGING FROM THE INSIDE OUT, THAT WAS THEN AND THIS IS NOW
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Re: My name is James and Im a compulsive eater
Welcome James!
Great idea to start a journal to keep track of your progress. Feel free to join a challenge or two...it's a great way to meet people & it is also a great motivator. Make sure you take your measurements in order to keep track of inches lost. Photos are also a great way to keep track of your progress.
Again welcome to ADBB!"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
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Re: My name is James and Im a compulsive eater
Welcome, James. You already know Atkins works for you -- this place can really make the difference in keeping you on track, if you take advantage of all it has to offer.
Not sure when you last lost on Atkins, but we follow the 2002 edition of Dr Atkins New Diet Revolution. If you followed an older version, you might find a few things have changed, so check it out.
Check out the Second Time Around Club: http://www.atkinsdietbulletinboard.c...splay.php?f=82.
Glad to hear you are starting a journal. I look forward to hearing about your progress. Best of luck!
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Re: My name is James and Im a compulsive eater
Hi, James
Welcome to ADBB!
I see that you have been welcomed by a few of the fine folks here... they've given you some great advice!
I'm a second-timer, too, and want to assure you that it can be even better this time around. Stick close to the board, and post often. Don't hesitate to ask questions, because there is always someone around who will be happy to help.
Hey, when you're ready to do so, how about you put a few stats in your siggie, so we can know a little bit more about you. And it will help us, help you, if you ever have any questions. You do that by going to the blue bar at the top, and click on "Quick Links". Then you click on "Edit Signature", and add whatever info you wish. It would be great if you could list your height, starting weight, current weight, and goal weight.
I'm excited for you, James! This is the beginning of your new journey to health, and a slimmer body. Good luck!

Watch us participate in the Veggie Challenge!
7th Semi Annual Veggie Challenge
Mitzi

~One day at a time. Realistically. Gradually. Consciously. FINALLY!
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Re: My name is James and Im a compulsive eater
Welcome James. I love the title of your thread. Just the other day, I finally admitted that I'm a stress eater. And I thought about what people say at AA meetings and repeated it myself concerning weight: "My name is Retta and I'm a stress eater". As they say, admitting there's a problem is the 1st step to recovery.
Happy Losing!!
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Re: My name is James and Im a compulsive eater
sending a warm welcome!!! I am new also, and the support on this board is amazing! Keep posting!
~Jill~
Began this journey 2/29/2008
Fitness goals:
May 24, 2008 5K
July 25, 2008 10mi

http://www.fitday.com/WebFit/PublicJournals.html?Owner=SunnyDays11
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Re: My name is James and Im a compulsive eater
Welcome to
James!
Best of luck on your weight loss journey and if you need anything please feel free to give a shout!
~Far la bella figura!sigpic
March 2009
Start Date: Feb. 1st, 2006
Goal Reached: Nov. 25th, 2006
Age: 25 male
Height: 6' 3"
Waist: 29" (was 44")
BMI: 18.7 (down from 35.6)
Starting Weight: 285
Current Weight: 155 (130lb lost)
Goal Weight: 175

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Re: My name is James and Im a compulsive eater
Welcome James !! You have found a great resource here with the ADBB. These people want to see you succeed too! Post every day and stay connected. We are all on a journey -some of us are just a bit farther down the road. Trust that we will see each other on the boards!sigpic
Start date - Jan. 15/08, 204 - Aug 2009 - final 168
Restart date - Jan. 6/10 - 195
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