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I wanted to post this here as to give anyone just starting out something to look forward to. i started induction 2 sundays ago (3/2/0
and had my first weigh in this past sunday (3/9/0 and I have lost 6 pounds. What a great feeling! I ate everything on the plan and exercised 3 times in that week. It was soooo hard for a few days but I got through it and it was worth it. I never thought I could do this and stick with it but I am commited and seeing my weight loss has boosted my energy and has made me even more determined to lose.
If you are struggling with induction PLEASE just get through it....you will feel amazing when you get on that scale and see those kinds of results.
Good Luck everyone!
and had my first weigh in this past sunday (3/9/0 and I have lost 6 pounds. What a great feeling! I ate everything on the plan and exercised 3 times in that week. It was soooo hard for a few days but I got through it and it was worth it. I never thought I could do this and stick with it but I am commited and seeing my weight loss has boosted my energy and has made me even more determined to lose.If you are struggling with induction PLEASE just get through it....you will feel amazing when you get on that scale and see those kinds of results.
Good Luck everyone!
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