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  • #1

    Hello AGAIN !

    Hi everyone..Well spring is coming & I just have to get this 40lbs off!
    So I have to get serious with myself, and for the last time too.. If I fail again, then I'm just going to not bother anymore..I'm so sick of getting up in the morning & seeing myself in the mirror..I sleep in the raw, and the mirror on the dresser just taunt's me! and haunt's me..So here I am, like a bad penny. I sure have had alot of ''bad'' pennie's lol ..hopefully this will be the last penny, cuz it's all I have left! ..


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  • #2
    Re: Hello AGAIN !

    Eileen...welcome. Glad you're making the committment to get healthy and lose the weight. Coming here will be the best way to get support and encouragment to make it happen. Get serious and take notes as you read the book (Dr. Atkins New Diet Revolution, edition 2002). Dr. Atkins has a way of hitting home with everyone who reads it and giving solid advice that will show you the way to do it correctly. Get active here with others who are inspirational and have the knowledge to help you get through trials and doubts that might arise.

    We're here for you, get active, make friends and lets all help each other develop positive attitudes about getting healthy and making this a life style change!! We can all do it. Welcome!!!
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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    • #3
      Re: Hello AGAIN !

      Thank you so much dream for your welcome & your encouragment!

      I never really got involved before. I used to just sit on the side-line's & only read the post's ..I never interacted with any of the member's..That could be the reason I failed the many time's I re-started...

      I Have read DANDR..three year's ago..I'm going to re-read it again now..And YES, I will do it this time!

      dream, you look super!! you've done a lot of work & you are really to be admired!


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      • #4
        Re: Hello AGAIN !

        Welcome aboard Pauleen! Good to have you join our Atkins family.
        It's great that you've already read DANDR. Giving it the once over again is sensible after three years. Do you have the 2002 edition? That's the one this board goes by because it was the last one Dr A wrote before his death. All subsequent versions have been messed around with by others.

        Use the board for all it offers... make friends, start a journal and/or join a challenge or two. It all helps. You'll find loads of good advice here and plenty of tips and low carb recipes.

        You can do it! We'll help.
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Hello AGAIN !

          Hi Sally Thank you for your support! ..Yes, I have the the 2002 version.

          You look fabulous!!


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          • #6
            Re: Hello AGAIN !

            Pauleen,

            Hi, I'm cher. I thought I would stop by and say hello and see how you are
            doing on day 2. I'm glad that you've joined the site. Welcome!
            sigpic
            SweetCher:rose::heartbeat::rose:
            (HW 230) SW178.7/CW153/140
            Female 5'9"

            Come Chat in Cher's Journal!!!
            :catfight:the battle against fat

            url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

            [/url]




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            • #7
              Re: Hello AGAIN !

              Welcome, Glad you joined. This is going to be a great year



              41 pounds down and counting

              If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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              • #8
                Re: Hello AGAIN !

                Thankyou Cher & desertthorn

                Today is my day 2..I've done real well so far..except for the hunger pang's I had this afternoon...I should have had something other than water, but then I drank a lot of water, which is a good thing too..

                desertthorn..Yes! it's going to be a good year!


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                • #9
                  Re: Hello AGAIN !

                  Originally posted by pauleen
                  Thankyou Cher & desertthorn

                  Today is my day 2..I've done real well so far..except for the hunger pang's I had this afternoon...I should have had something other than water, but then I drank a lot of water, which is a good thing too..
                  Pauleen, I'm glad to hear your drinking a lot of water, that's really good for you. I'm of the firm opinion that you can eat when you're hungry so carry
                  some LC legal induction snacks with you next time. The good news is that those hunger pang's will go away very soon

                  You're doing great
                  sigpic
                  SweetCher:rose::heartbeat::rose:
                  (HW 230) SW178.7/CW153/140
                  Female 5'9"

                  Come Chat in Cher's Journal!!!
                  :catfight:the battle against fat

                  url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

                  [/url]




                  Comment

                  • #10
                    Re: Hello AGAIN !

                    Eileen, We souldn't be having hunger pangs. Its not allow on Atkins. LOL



                    41 pounds down and counting

                    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                    Comment

                    • #11
                      Re: Hello AGAIN !

                      Lol dessertthorn on your last post..That's a good one!

                      Yes, I figure by thursday I shouldn't have the pang's
                      anymore ..But yes, I need to keep snack's handy..I
                      just have to find something other than egg's & cheese
                      for snack's?? I'm still finding my way around in here..

                      ADBB is going to be my on-line Bible this time around


                      Comment

                      • #12
                        Re: Hello AGAIN !

                        Hi Everyone,

                        I'm 29, 5' 7'' and from Malaysia. Its the first time i'm on this WOE (so far 12 days on induction) and i gone down 9lbs so far. I would like to introduce myself, makes some friends and mentors and reach my target weight of 140 lbs (i'm now 226lbs).

                        i would love some advice on how i i should spread my goal target into smaller targets.

                        Thanks and this site has been God given as there is no Atkins group here as far ans i know.
                        Deborah79

                        url=http://www.TickerFactory.com/weight-loss/wsSwLQ9/]

                        [/url]

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