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is it right to eat a lot of eggs in a day about 9 a day
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s/w 246 18/03/08
mini goal 230
mini goal 220
mini goal 210
mini goal 200
mini goal 190
mini goal 180
mini goal 170
mini goal 160
FINAL GOAL 150....... -
Re: eggs and bacon
Hi Tatenda. Are you really eating 9 eggs a day. Thats fine and they are legal but you need more variety so maybe 9 eggs and a salad with assorted veggies. ??
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Re: eggs and bacon
I'm not big on eggs unless they are an ingredient in something else but I know other people eat lots of them! I agree with Desertthorn though, mix it up a bit! You've got quite a few foods to choose from and you don't want to get bored by eating 9 eggs in one day!
There was a thread a bit ago called "How many eggs is too many?" Here: http://www.atkinsdietbulletinboard.c...highlight=eggs
Hope that helps!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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