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I'm back again - need encouragement

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  • I'm back again - need encouragement

    Hello Everyone,
    I'm back and need help. I did well last year. I started at the beginning of May and by Christmas, I had lost 30 lbs. I've since gained 7 lbs back and am not eating low carb. I feel terrible...mostly guilt. I am trying to get back in the swing of things and need all the encouragement I can get. I am going to try atkins again tomorrow and finish the 2 week induction. I remember how well I felt before and I'd like that feeling again. Any encouragement or suggestions are welcomed.
    250/250/150
    Started Induction 3/16/10
    38 yr old Female



  • #2
    Re: I'm back again - need encouragement

    Welcome back. Glad you've decided to join us and recommit to the plan. You've already had great success...just get reacquainted and have fun joining the challenges and educating ourself on making this a way of life. Best wishes.
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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    • #3
      Re: I'm back again - need encouragement

      Hi, welcome home. Glad you joined our little group



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: I'm back again - need encouragement

        Just starting back myself and just wanted to say:


        HAPPY LOSING!!
        Female/5'5"/39yrs old
        1st Start Date: 02/26/08, 217.5 lbs down to 210.5 lbs
        Re-Start Date: 03/27/08, SW- 219 lbs/CW- 212lbs/GW- 130 lbs



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