Hello Everyone,
I'm back and need help. I did well last year. I started at the beginning of May and by Christmas, I had lost 30 lbs. I've since gained 7 lbs back and am not eating low carb. I feel terrible...mostly guilt. I am trying to get back in the swing of things and need all the encouragement I can get. I am going to try atkins again tomorrow and finish the 2 week induction. I remember how well I felt before and I'd like that feeling again. Any encouragement or suggestions are welcomed.
I'm back and need help. I did well last year. I started at the beginning of May and by Christmas, I had lost 30 lbs. I've since gained 7 lbs back and am not eating low carb. I feel terrible...mostly guilt. I am trying to get back in the swing of things and need all the encouragement I can get. I am going to try atkins again tomorrow and finish the 2 week induction. I remember how well I felt before and I'd like that feeling again. Any encouragement or suggestions are welcomed.







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